53
COMPUTER
PROGRAM MODE
SELECT MANUAL
SELECT PROGRAM
SELECT USER
SELECT H.R.C
UP
DOWN
PRESS UP
OR DOWN
SELECT RACE
PRESS
ENTER
SELECT LOAD P01-P12
UP
DOWN
PRESS UP
OR DOWN
SELECT P01
SELECT P02
SELECT P03
SELECT P04
SELECT P05
SELECT P06
SELECT P07
SELECT P08
SELECT P09
SELECT P10
SELECT P11
SELECT P12
PRESS
ENTER
SELECT TIME
UP
DOWN
PRESS UP
OR DOWN
PRESS
START/STOP
1. Press UP or DOWN to select Program mode and press ENTER to confirm.
2. Press UP or DOWN to select Profile (P1-P12) and press ENTER to confirm.
3. Press UP or DOWN to preset TIME and press ENTER to confirm.
4. Press START/STOP key to start rowing. Press UP or DOWN to adjust resistance level from 1~16
5. When preset workout value count down to 0, console will stop and alarm bi-bi for 8 seconds. Press
any key to stop alarm.
6. Press START/STOP key to pause workout. All values will be saved. WATT & TIME/500 display
average value.
7. Press RESET to reverse to main menu.