SAFETY PRECAUTIONS & INSTRUCTIONS
Every
ASSAULTBIKE PRO
is built for maximum safety and meets or exceeds all applicable domestic and international
standards. However, certain precautions must be taken when operating any piece of fitness equipment. Always
follow basic safety precautions when using this bike to reduce the chance of injury, fire, or damage.
Intended Use
• The
ASSAULTBIKE PRO
may be used while seated only.
• The
ASSAULTBIKE PRO
is appropriate for residential and commercial use.
• The
ASSAULTBIKE PRO
may be used only for the intended use.
• Any additional uses may result in serious personal injury and/or property damage.
Spacing Requirement
• The minimum spacing recommendations are based on a combination of the ASTM (U.S.) voluntary standards and
EN (European) regulations as of March 1, 2017, for access, passage around, and emergency dismount: a minimum
of 0.6 m (23.6 in.) on all sides of the
ASSAULTBIKE PRO
.
• Consider carefully the requirements of the Americans with Disabilities Act (ADA), US Code 28 CFR (see Section
305). ASTM standards are voluntary and may not reflect current industry standards. The actual area for access,
passage around, and emergency dismount is the responsibility of the facility. The facility should consider the total
space requirements for training on each unit, voluntary and industry standards, and any local, state, and federal
regulations. Standards and regulations are subject to change at any time.
Instructions for Owners
• Read the entire owner’s manual before operating the unit.
• Save this manual for future reference.
• Assembly of the
ASSAULTBIKE PRO
should be performed by a qualified technician. A significant amount of
technical knowledge is required for the safe and complete assembly of the unit. Many retailers will offer delivery
and assembly as part of the sales agreement. If this unit was sold unassembled (in the carton) and you do not feel
you can perform the assembly successfully, please call the dealer for service. Service calls for improper assembly
are not covered by the Warranty Policy and any associated charges will be the responsibility of the owner.
• Do not use accessory attachments that are not recommended by Assault Fitness. Such attachments may cause
injuries.
• Assemble and operate the
ASSAULTBIKE PRO
on a solid, level surface.
• All warning labels attached directly to the treadmill must remain installed. If a warning label becomes illegible or
damaged, please contact Assault Fitness for a replacement.
• Maintain the
ASSAULTBIKE PRO
to keep it in good working condition, as described in this manual. Inspect the
bike for incorrect, worn, or loose components, and then correct, replace, or tighten prior to use.
• If you plan to move the
ASSAULTBIKE PRO
, obtain help and use proper lifting techniques.
• Do not attempt to service the
ASSAULTBIKE PRO
yourself, except to follow the maintenance instructions in this
manual.
Instructions for Owners and Users
Before beginning any fitness program, you should obtain a thorough medical exam from your physician, particularly
if you have high blood pressure, high cholesterol, diabetes, chronic respiratory illness, or heart disease; are pregnant;
have a family history of any of the preceding conditions; are over the age of 45; smoke; are obese; have not exercised
regularly in the past year; have other chronic illnesses or physical impairments; or are taking any medication. If you
experience dizziness, chest pains, nausea or any other abnormal symptoms while utilizing the
ASSAULTBIKE PRO
,
stop immediately. Consult a physician before continuing.
When using the
ASSAULTBIKE PRO
, you should always take basic precautions, including the following:
• Assault Fitness cannot guarantee that the heart rate measurement system on its products will work for all users
in all instances. Heart rate measurement accuracy varies based on a number of factors, including the user’s
physiology and age, the method in which the equipment and the heart rate measurement system is used,
external interference, and other factors that may influence heart rate acquisition and processing.
• The
ASSAULTBIKE PRO
should not be used without prior instruction by qualified personnel.
• Do not use while under the influence of alcohol, drugs, or narcotics.
• Do not allow children, or people unfamiliar with the operation of the
ASSAULTBIKE PRO
, on or near it. Do not
leave children unsupervised around the bike.
• Do not allow children under the age of 16 to use the Assault Fitness
ASSAULTBIKE PRO
.
• Do not allow animals on the
ASSAULTBIKE PRO
.
• Examine the bike for loose or worn parts before each use. Tighten/replace any worn or loose components prior to
use.
• Do not use outdoors.
WARNING: The ASSAULTBIKE PRO is non-motorized and means the user initiates and
controls the speed of the pedals. There is no emergency stop feature and the
ASSAULTBIKE PRO will slow to a stop on its own.
WARNING: The pedals move freely in both directions. Grasp the handlebars whenever
mounting and dismounting the ASSAULTBIKE PRO.
WARNING: If any of the adjustment devices are left projecting, they could interfere with
the user’s movement.
• Heart rate monitors are not medical devices. Various factors, including the user’s movement, may affect the
accuracy of the heart rate readings. The heart rate monitors are intended only as exercise aids in determining
heart rate trends in general.
• Operate
ASSAULTBIKE PRO
only when facing forward. Never attempt to mount or dismount the bike while the
pedals are moving.
• Do not lean on or pull on the console at any time.
• Never drop or insert objects into any opening.
• Keep hands away from moving parts.
• Wear proper exercise clothing and shoes for your workouts and avoid loose or dangling clothing. Tie long hair
back. Do not wear shoes with heels.
• Save these instructions.
TECHNICAL SPECIFICATIONS
& USE GUIDELINES
Transporting the ASSAULTBIKE PRO
SPECIFICATIONS
• Weight:
118.4 lbs (53.8 Kg)
• Power Requirements:
4 AA Alkaline Batteries
• Weight Restrictions:
300lbs (136.1Kg)
• Grasp the rear stabilizer and raise to a comfortable position using proper
lifting techniques. Roll the unit into place and lower it using proper
technique. Never attempt to transport the unit using the moving handlebars
as damage and/or injury can occur.
REGULATORY INFORMATION
Federal Communication Commission Interference Statement
• This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference
in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in an individual installation.
• If this equipment does cause harmful interference to radio or television reception, which can be determined by
turning the equipment off and on, the user is encouraged to try to correct the interference by one of the following
measures:
- Reorient or relocate the receiving antenna.
- Increase the distance between the
ASSAULTBIKE PRO
and the affected receiver.
- Consult the dealer or an experienced radio/TV technician for help. FCC Caution: To assure continued
compliance, any changes or modifications not expressly approved by the party responsible for compliance
could void the user’s authority to operate this equipment.
FCC Radiation Exposure Statement
This equipment complies with FCC RF radiation exposure limits set forth for an uncontrolled environment. This
equipment should be installed and operated with a minimum distance of 20 centimeters between the radiator
and your body. This transmitter must not be co-located or operating in conjunction with any other antenna or
transmitter. The antennas used for this transmitter must be installed to provide a separation distance of at least 20
cm from all persons and must not be co-located or operating in conjunction with any other antenna or transmitter.
IC Statement
This device complies with Industry Canada license-exempt RSS-210 standard. Operation is subject to the following
two conditions: (1) this device may not cause interference, and (2) this device must accept any interference,
including interference that may cause undesired operation of the device.
Hazardous Materials and Proper Disposal
The batteries within self-powered equipment contain materials considered hazardous to the environment. Federal
law requires proper disposal.
Product Recycling and Disposal
This equipment must be recycled or discarded per applicable local and national regulations. Product labels, in
accordance with European Directive 2002/96/EC concerning waste electrical and electronic equipment (WEEE),
determine the framework for the return and recycling of used equipment as applicable throughout the European
Union. The WEEE label indicates that the product is not to be thrown away, but rather reclaimed upon end of life
per this Directive. In accordance with the European WEEE Directive, electrical and electronic equipment (EEE) is
to be collected separately and to be reused, recycled, or recovered at end of life. Users of EEE with the WEEE label
per Annex IV of the WEEE Directive must not dispose of end of life EEE as unsorted municipal waste, but use the
collection framework available to customers for the return, recycling, and recovery of WEEE. Customer participation
is important to minimize any potential effects of EEE on the environment and human health due to the potential
presence of hazardous substances in EEE. For proper collection and treatment, contact Assault Customer Support.
California Prop 65
This product may expose you to chemicals which are known to the State of California to cause Cancer and birth
defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
49.8” (1,266 mm)
24.1” (613 mm)
51.1 “ (1,299 mm)
19.9” (506 mm)
43.3” (1,101 mm)
Part #23-AS-937 US-English 02-June-21
DIMENSIONS
Seat Adjustments and Body Posture/Position
Proper bike setup gives you a more comfortable ride and reduces your risk of
injury.
Seat Height
• Dismount the bike. Unthread the seat height pop-pin, if necessary, by
turning the seat height pop-pin knob counter-clockwise. While holding the
seat with one hand, pull out on the seat height pop-pin to release it from its
current preset location. Raise or lower the seat to the desired height, then
gently release the pop-pin. Raise or lower the seat slightly, if necessary,
until the pop-pin engages a preset hole. Rethread the seat height pop-pin
to lock it in position by turning the knob clockwise. The proper seat height
for each user, is at a position where there should be a slight bend in your
knee when you’re at the bottom of a pedal stroke.
Seat Fore/Aft Position
• Once the proper height has been achieved, adjust the seat forward or back
so that when the feet are in the 3 o’clock and 9 o’clock positions, the forward
knee is directly over the pedal axle. Recheck the seat height again after
making the fore/aft adjustment, as moving the seat forward and backward
Seat
Fore/Aft
Pop Pin
Seat
Height
Pop Pin
Mounting and Dismounting the ASSAULTBIKE PRO
• Grasp the handlebars whenever mounting and dismounting the
ASSAULTBIKE PRO
and rotate the pedal on the
side you will be mounting/dismounting the bike from until it is at its lowest position.
• If you are mounting the
ASSAULTBIKE PRO
from the left side of the bike, place your left foot on the left pedal
and swing your right leg around and over the back of the seat and place your foot on the right pedal. Do the
opposite when mounting from the right side of the bike.
• Sit down.
• Reverse the process above when dismounting the
ASSAULTBIKE PRO
.
can have the same effect as moving it higher or lower. To adjust the seat fore/aft position, unthread the seat
fore/aft pop-pin, if necessary,by turning the seat fore/aft pop-pin knob counter-clockwise. While holding the
seat with one hand, pull out on the seat fore/aft pop-pin to release it from its current preset location. Slide the
seat to the fore or aft, then gently release the pop-pin. Slide the seat slightly fore or aft, if necessary, until the
pop-pin engages a preset hole. Rethread the seat fore-aft pop-pin to lock it in position by turning the knob
clockwise.
Upper Body and Arm Positions
• With the seat properly adjusted during the exercise make sure to keep your torso upright and your arms in line
with the grips.