User manual for the TA Series Exercise Clock
2
Programming the Exerciser Time Clock
The mode switch slider is in the
O
or "disable" position when packaged at the factory.
The set switch is in the "run" position.
Use the following steps to program the exerciser time clock for a particular exercise
day, time, and duration:
1.
Move MODE SWITCH to "auto" and the SET SWITCH to "run".
2.
Press the RESET BUTTON using the tip of a pencil or pen. This operation will
produce a blinking display showing "00:0" for the time and an arrow under the day
7 (Sunday).
3.
Move the SET SWITCH slider to the left (clock icon) position so the present day
and time can be set. A default time AM 12:00 appears in the display with an
arrow under the day 7 or Sunday.
4.
Press the DAY button (1..7) repeatedly until the arrow points to the actual day of
the week.
5.
Press the HOUR button (h) repeatedly until the actual time of day is displayed,
such as AM 5:00 or PM 5:00.
6.
Press the MINUTE button (m) repeatedly until the minute of the present hour is
displayed, such as AM 5:30 or PM 5:30.
7.
Move the SET switch slider to the "run" position. The present time is displayed
with the clock colon "
:
" blinking in one-second intervals. The arrow appears
continuously under the present day.
8.
Move the SET switch slider to the "program" position (P in a circle). The default
time for starting an exercise is AM 12:00. The day arrow is absent. A small 1
appears to the right of the time with a lamp symbol above the 1. The 1 (or odd
number) indicates the start of an exercise or contact closure. The lamp symbol
indicates that the exerciser contacts are closed.
9.
Press the DAY button (d) repeatedly until an arrow appears under the desired
exercise day (Monday = 1) for starting the exercise.
10.
Press the HOUR button repeatedly until the desired time for beginning the
exercise is displayed, such as AM 5:00 or PM 5:00.
11.
Press the MINUTE button repeatedly until the minute of the hour for beginning
the exercise is displayed, such as AM 5:30 or PM 5:30.
