The Bok Choy Boys
Chicken
Pour the oil into the inner pot of the Aroma
®
rice cooker and add the chicken pieces. Smart Steam
for 6 minutes. Sauté until lightly brown. Add the bok choy, thawed vegetables, teriyaki sauce and
salt and pepper.
Stir with a long-handled spoon and Smart Steam for an additional 8 to 10 minutes, or until the
chicken is cooked through and no longer pink.
To serve, toss the chicken and veggies with the fettuccini noodles and spoon into bowls.
Serves 4.
1 lb.
boneless, skinless chicken breast, cut in
bite-sized pieces
2
heads bok choy, cut into 2-inch pieces
14 oz.
package frozen Chinese vegetables, thawed
1 cup
teriyaki cooking sauce
8 oz.
fettuccini noodles, cooked and drained
Boys (and girls) will actually ask for this teriyaki noodle bowl simply because they’ll want
to say the name. If you’re lucky, they might even eat it.
Have on Hand:
Canola oil
11
26
Steamed Snapper
with Mango Salsa
Pour 2 cups of water into the inner pot of the Aroma
®
rice cooker. Place the snapper fillets on a large
square of aluminum foil. Drizzle each fillet with the olive oil and add the garlic, parsley, salt and
pepper. Close the foil over the filets and place in the steam tray. Place the steam tray in the rice
cooker. Close the lid securely. Smart Steam for 10 to 15 minutes or until snapper is done. In a small
bowl, stir together the mango, red onion, jicama and peppers. Spoon the salsa over each fillet before
serving.
Serves 4.
2 cups
water
4
6-oz. snapper fillets
1 Tbs.
extra-virgin olive oil
1 clove
garlic, peeled and minced
1 Tbs.
fresh Italian parsley, chopped
1½ cups
fresh mango, peeled and diced
Fiery fruit salsa brings out the best of this mild seafood.
½ cup
red onion, peeled and diced
½ cup
jicama, peeled and diced
2 Tbs.
jalapeño peppers, diced
-
Salt and black pepper,
to taste
