26
Recipes for glass tray & Automatic operation
AUTOMATIC OPERATION
1. Mix all ingredients for marinade and spread
on the fish, chill for one hour.
2. Place on the rack in the glass tray, lower
position.
Cook Sardines:
1. 5 min.
90 W / GRILL, turn over
2. 3 min.
90 W / GRILL
Cook Mackeral:
1. 6 min.
90 W / GRILL, turn over
2. 6 min.
90 W / GRILL
Grilled sardines/mackeral
6
headless sardines/mackeral
Marinade:
4 tbsp
olive oil
1 tsp
garlic puree
1 tbsp
balsamic vinegar
1 tsp
lemon juice
salt & pepper
1 tbsp
fennel
The AUTOMATIC OPERATIONS automatically work out the correct
cooking mode and cooking time. You can choose from 5 AUTO COOK
menus, 4 AUTO COOK FROM FROZEN menus and 7 AUTO DEFROST
menus.
W
Waarrn
niin
ng
g::
FFo
orr A
AU
UTTO
O C
CO
OO
OK
K aan
nd
d A
AU
UTTO
O C
CO
OO
OK
K FFR
RO
OM
M FFR
RO
OZ
ZEEN
N::
TTh
hee o
ovveen
n ccaavviittyy,, d
do
oo
orr,, o
ou
utteerr ccaab
biin
neett,, ttu
urrn
nttaab
bllee,, rraacckkss aan
nd
d d
diissh
heess w
wiillll
b
beecco
om
mee vveerryy h
ho
ott.. U
Ussee tth
hiicckk o
ovveen
n g
gllo
ovveess w
wh
heen
n rreem
mo
ovviin
ng
g ffo
oo
od
d o
orr tth
hee
ttu
urrn
nttaab
bllee ffrro
om
m tth
hee o
ovveen
n tto
o p
prreevveen
ntt b
bu
urrn
nss..
What you need to know when using this automatic function:
1. Enter the menu by pressing the AUTO COOK, AUTO COOK FROM
FROZEN or AUTO DEFROST button until the desired menu number
appears in the display. (See pages 28 - 31.)
2. The weight or quantity of the food can be input by rotating the
TIMER/WEIGHT knob until the desired weight/quantity is displayed.
• Enter the weight of the food only. Do not include the weight
of the container.
• For food weighing more or less than weights/quantities given
in the cooking chart, cook using manual programmes.
3. The programmed cooking times are average times. If you want to
alter cooking times pre-programmed in the automatic operations,
use the LESS (
) or MORE (
) buttons. See page 15 for details.
For best results, follow cooking chart instructions.
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