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©IMPEX INC.                                                                                                                                         www.impex-fitness.com

 

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ADI-10242 PARTS LIST 

PART NO. 

DESCRIPTION 

 

SIZE 

QUANTITY 

Upright Beam 

  

Base Frame 

  

Cross Brace 

  

Left Rear Support 

 

Right Rear Support 

  

Safety Catch 

  

Bar Catch 

  

Weight Plate Storage Post 

  

Bracket 

5 ½” x 2” 

10 

Bracket 

5 1/8”x 2 ¾” 

11 

Lock Pin 

Ø ½” x 5 ¼” 

12 

Sleeve 

Ø 4 ½” x 1 1/8” 

13 

Upright Beam Top Cap 

  

14 

End Cap 

Ø 1” 

15 

Olympic Sleeve 

Ø 2” x ¼” 

16 

Rubber Bumper 

1 ½” x 5 ¾” 

17 

Rubber Bumper 

1 ½” x 3” 

18 Cover 

Cap 

M10 

16 

19 

Spring Clip 

Ø 2” 

20 

Spring Clip 

Ø 7/8” 

21 

Allen Bolt 

M10 x 4 ¾” 

22 

Allen Bolt 

M10 x 4 ½” 

23 

Allen Bolt 

M10 x 3” 

24 

Allen Bolt 

M10 x ¾” 

25 Washer 

Ø 

¾” 

38 

26 Aircraft 

Nut 

M10 

16 

 

Allen Wrench (Tool) 

6# 

  

Allen Wrench (Tool) 

4# 

  

  

  

  

Summary of Contents for ADI-10242-I

Page 1: ...e and Maintenance Parts List Warranty Ordering Parts Model ADI 10242 I Retain This Manual for Reference 120618 OWNER S MANUAL SQUAT RACK ADI 10242 I IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 South Towne Avenue Pomona CA 91766 Tel 800 999 8899 www impex fitness com info impex fitness com ...

Page 2: ...INC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our ...

Page 3: ...ear robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled person should not use the equipment 10 Before using the equipment...

Page 4: ...ing labels shown here have been placed on the Cross Brace If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown IMPEX INC www impex fitness com 3 ...

Page 5: ... you feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up lifting 60 lbs for the same number of repetitions in the...

Page 6: ...This stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave ...

Page 7: ...lt Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled Always wait until all bolts are assembled onto the bench before tightening the bolts Do not tighten each bolt right after it is installed Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any ...

Page 8: ...tive components immediately and or keep the equipment out of use until repair 6 Failure to examine regularly may affect the safety level of the equipment WEIGHT CAPACITY AND DIMENSION 1 Maximum weight on Bar Catch 300 lbs 2 Assembled Dimension 41 x 63 x 64 OPERATION NOTES 1 Use the Lock Pin to obtain the height of Bar Catch and Safety Catch 6 7 2 Ensure Bar Catch and Safety Catch 6 7 are completel...

Page 9: ... 9 Bracket 5 x 2 2 10 Bracket 5 1 8 x 2 2 11 Lock Pin Ø x 5 4 12 Sleeve Ø 4 x 1 1 8 8 13 Upright Beam Top Cap 2 14 End Cap Ø 1 2 15 Olympic Sleeve Ø 2 x 2 16 Rubber Bumper 1 x 5 2 17 Rubber Bumper 1 x 3 2 18 Cover Cap M10 16 19 Spring Clip Ø 2 2 20 Spring Clip Ø 7 8 2 21 Allen Bolt M10 x 4 4 22 Allen Bolt M10 x 4 4 23 Allen Bolt M10 x 3 8 24 Allen Bolt M10 x 6 25 Washer Ø 38 26 Aircraft Nut M10 16...

Page 10: ...EXPLODED DIAGRAM IMPEX INC www impex fitness com 9 ...

Page 11: ...erformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended h...

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