100FIT 140T, Instruction Manual

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9, physical test:
In the standby state, continuously press the "Program" button to enter the
human body mass index (FAT) detection function, press the "Mode" button to
enter the F-1, F-2, F-3, F-4, F-5 interface (F -1--Gender, F-2—Age, F-3—Height,
F-4—Weight, F-5-Physique Test), press the "speed+" and "speed-" keys to
adjust the parameters of 01-04 Set up (parameters as shown in the table below),
and then press the "mode" key to enter the F-5 physical fitness testing interface
after setting. At this time, hold the heart rate board with both hands for 5-6
seconds and then your body mass index will be displayed, and you can check
your weight Is it commensurate with height? Body Mass Index (FAT) is a
measure of the relationship between a person's height and weight, not body
proportions. FAT is suitable for any male and female, and together with other
health indicators, it provides a basis for people to adjust their weight. The ideal
FAT should be between 20-24. If it is less than 19, it means too thin, if it is
between 25 and 29, it is overweight, and if it exceeds 30, it is considered obese.
(The data is for reference only and cannot be regarded as medical data.)
F-
1
Seg 01male 02Female
F-
2
Age 10------99
F-
3
Hight 100----200
F-
4
Weight 20-----150
F-
5
FAT ≤19 Underweight
FAT =(20---24) Normalweight
FAT =(25---29) Overweight
FAT ≥30 Obesity
10. The display range of each value:
Setting parameters initial
Set initial value Predetermine
d area
Display range
Time
(minutes:seconds)
0:00
30:00
5:00-99:00 0:00 － 99:59
Speed (KM/H)
0.0 N/A
N/A 1.0-15.0KMH
Distance (km) 0.00
1.00
0.50-99.9 0.00
－
99.9
Heart rate
(beats/min)
P
N/A
N/A 50-200