4. "STOP" is the stop button: this button can be used to stop the running of the
treadmill and reset to zero during exercise.
5. "SPEED+" and "SPEED-" are speed plus and minus keys: in standby state,
used to adjust the set value. It is used to adjust the speed after startup. The
adjustment range value is 0.1 km/time. When it is held for more than 0.5
seconds, it will automatically continue to increase or decrease.
6. "SPEED: 2, 4, 6, 8, 10, 12" KMH is the speed shortcut key: you can quickly
set the speed.
7. Three USB playback control keys: play/pause, volume reduction (long
press)/previous song (short press), volume increase (long press)/next song
(short press)
3. Quick start (manual mode):
1. Turn on the power switch and correctly attach the magnetic safety lock to
the safety lock position under the panel.
2. Press the "START" button, the system enters a 3 second countdown, the
buzzer sounds, and the speed window displays the countdown number. After
the 3 second countdown, the treadmill starts to run at a speed of 1.0 km/h.
3. After starting, you can use the "SPEED+" and "SPEED -" keys to adjust the
speed of the treadmill as needed.
4. Operation during exercise:
1. Press the "SPEED -" key to reduce the running speed of the treadmill.
2. Press the "SPEED+" key to increase the running speed of the treadmill.
3. Press the stop button and the treadmill will slow down to stop running.
4. When the athlete holds the heartbeat hand grip with both hands, the
heartbeat data will be displayed for about 3 seconds.
5. Manual mode:
Summary of Contents for 140T
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