![background image](http://html1.mh-extra.com/html/zipro/dunk-gold/dunk-gold_user-manual_3815605033.webp)
33
EN
CARDIO HEART RATE CONTROL PROGRAMME
•
Select the programme with the
UP
or
DOWN
button.
Select HRC and press
UP
or
DOWN
to start the training.
•
Set your age and press
UP
or
DOWN
.
•
Press the
UP
or
DOWN
button to set TAG, 55%, 75%, or 90%
of the maximum heart rate.
•
Set the training duration with the
UP
or
DOWN
button.
•
Stop the training by pressing the
START/STOP
button.
To return to the main menu, press
RESET
.
WATT CONTROL PROGRAMME
•
Select the programme with the
UP
or
DOWN
button.
Select WATT and press
MODE
to start the training.
•
Press the
UP
or
DOWN
button to select the target WATT level
(default level: 120).
•
Set the duration with the
UP
or
DOWN
button.
•
Start the training by pressing the
START/STOP
button.
To set training intensity, use the
UP
or
DOWN
button button.
•
Stop the training by pressing the
START/STOP
button.
To return to the main menu, press
RESET
.
RECOVERY
Hold your hands on the heart rate sensors on the handlebar after training and press
RECOVERY
.
•
The display counts down from 00:60 to 00:00 and displays a result of F1, F2,…
F6.
F1 is the best, F6, the poorest.
•
Press
RECOVERY
again to return to the home screen.
BODY FAT
In the
STOP
mode, put your palm on the heart rate sensor. Press the
BODY FAT
button to start a fat tissue
measurement.
•
Enter your data by setting the values with the
UP
or
DOWN
buttons and confirming with
MODE
:
-
Select the sex
-
Set the height
-
Set the weight
•
When the data has been entered, put your other hand on the heart rate sensor. The measurement
starts.
Keep your hands on the heart rate sensors during the measurement.
•
When the computer detects a heart rate, an image is displayed for 8 seconds until the end of the
measurement.
•
The display shows a series of values: BMI, FAT.
Possible errors:
•
Message ‘
----
’, ‘
----
’ –
grip not used correctly.
•
E-1
–
no heart rate input signal detected.
•
E-4
–
FAT% and BMI below 5 or over 50.
Содержание Dunk Gold
Страница 7: ...7 PL SCHEMAT MONTA OWY UWAGA Zabrania si u ywania cz ci pochodz cych z innych r de ni od producenta...
Страница 25: ...25 EN ASSEMBLY DIAGRAM ATTENTION Do not use parts other than those provided by the manufacturer...
Страница 59: ...59 RU 2000 13 230...
Страница 60: ...60 RU...
Страница 61: ...61 RU...
Страница 62: ...62 RU...
Страница 64: ...64 RU 1 A 17 18 16 3 2 1 16 17 18 2 51a b 29 62 25 4 5 3 62 47 47 4 M4x10 52 51a b 64 57 ST4 2x18 35 ST3x15 53...
Страница 66: ...66 RU 6 55L R 7L R 8L R 35 6L R 7L R 44 43 49 7 67 4 38 69 8 54 20 54...
Страница 67: ...67 RU 1 15 15 30 15 2 3...
Страница 72: ...72 RU Bluetooth Bluetooth Bluetooth ZIPRO...
Страница 73: ...73 RU E 1 E 2 E 4 E 7...
Страница 74: ...74 RU 24 1 2 3 14 4 21 5 40 6 7 8 9 10 a b c 11 12 14...
Страница 80: ...80 RO SCHEM DE MONTAJ NOT Este interzis utilizarea pieselor din alte surse dec t cele de la produc tor...
Страница 115: ...115 FR SCH MA DE MONTAGE ATTENTION Il est interdit d utiliser des pi ces provenant de sources autres que le fabricant...
Страница 132: ...132 IT SCHEMA DI MONTAGGIO ATTENZIONE vietato utilizzare le parti provenienti da fonti diverse dal produttore...
Страница 150: ...150 ES ESQUEMA DE MONTAJE ATENCI N Queda prohibido usar repuestos diferentes a aquellos ofrecidos por el fabricante...