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Charging your headband

When not using the headband, keep it docked on the  
bedside display so it can recharge.

ReplacingtheSoftWave™sensorpad

The  silver  fabric  in  the  sensor  pad  wears  out  from  normal  usage. 
The  headband  should  be  replaced  roughly  every  three  months  of  
nightly  use.    Your  bedside  display  will  notify  you  when  the  
sensor should be replaced.

Cleaning the headband

To wash the headband and sensor pad, unsnap the plastic pod and 
hand wash the fabric with a delicate fabric cleaner and cold water. 
Let the headband air dry thoroughly before using.

Headband safety

The  Zeo  Headband  safely  detects  your  sleep  patterns;  it  is  not  
intended  to  alter  your  sleep  in  any  way.  It  has  been  laboratory  
tested  and  complies  with  consensus  standards  for  digital  and  
wireless devices.

Screen brightness

Press         to increase brightness, or        to decrease brightness

Wakemusic

Choose from five different wake tones to help stir you awake 
gently and effectively.

Press        , then press      to change music 

Length of snooze

Adjust the length of snooze time, from 0 to 30 minutes.

Press        , then       to navigate to +Zzz Time screen.   
Then press         /        to change snooze length.

Othersettings

The        menu includes several other options in addition to the ones below.

• 

Wake Mode

 – see next page for a full explanation

• 

Sensor life

 – countdown until recommended sensor pad replacement

• 

Erase sleep data

 – delete all sleep data on the bedside display

10

Headband Care

Additional sensor pads can 

be purchased at 

www.myZeo.com

Customizing Your Zeo Settings

11

Содержание SLEEP MANAGER - BEDSIDE

Страница 1: ...Sleep Manager Bedside Sleep Management System...

Страница 2: ...e you put in the more you get out I hope your experience with Zeo is enlightening and rewarding Sleep Well Dave Dickinson CEO 2 3 Zeo Sleep Manager is neither a medical device nor a medical program an...

Страница 3: ...ghts sleep data Settings Change alarm music Zzz length wake mode sensor life and more Left Right Arrows Navigate menu Alarm Time Change the wake up time Up Down Arrows Change an option adjust brightne...

Страница 4: ...Solid charged 6 JEB Icon Indicates that the head band is communicating with the bedside display and collecting data Battery Icon Flashing battery the headband is charging Solid battery the headband is...

Страница 5: ...rn off the lights If the headband falls off your head during the night try tightening it the next night Use the soft fabric tubes to provide extra comfort around your ears With long hair the headband...

Страница 6: ...alter your sleep in any way It has been laboratory tested and complies with consensus standards for digital and wireless devices Screen brightness Press to increase brightness or to decrease brightne...

Страница 7: ...ld be a little easier to get out of bed in the morning When SmartWake is activated the alarm will sound within a half hour before your set alarm time The alarm will never wake you later than the set a...

Страница 8: ...choose No Get the guidance you need to help you improve your sleep Target the Sleep Stealers that may be robbing you of sleep Explore your recommended sleep strategies and see which ones actually imp...

Страница 9: ...lly accounts for the majority of the night and takes place between the other phases and wakefulness Time in Deep Your total time in Deep sleep This phase is important for feeling restored and refreshe...

Страница 10: ...eep Fitness Program to be incredibly helpful What does incomplete data mean If Zeo is unable to record at least 25 of your night it may say there was incomplete data This can be caused by poor headban...

Страница 11: ...Inc All Rights Reserved Zeo myZeo Sleep Manager SoftWave SmartWake Sleep Fitness What s Your ZQ and the Zeo logo are trademarks of Zeo Inc SD logo is a trademark of the SD Card Association Rev Number...

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