9
Wearing your Zeo Headband
Setclocktime
• Press , then press so the hour flashes
• To change the hour, press or
• To set minutes, press then press
or
• When finished, press or
to return to the main screen
Activateanddeactivatealarm
• Press , then press or
Setalarmtime
• Press , then press so the alarm hour flashes
• To change the hour, press or
• To set minutes, press then press or
• When finished, press or
to return to the main screen
Turnalarmoffwhenringing
• Press , then press
Headband tips
To ensure an accurate recording of Time to Z, only put the
headband on when you are ready to turn off the lights.
If the headband falls off your head during the night, try
tightening it the next night.
Use the soft fabric tubes to provide extra comfort around
your ears.
With long hair, the headband should be worn under the hair,
or with a ponytail through the two straps.
Follow the arrows on the
screen to select
an option or navigate
a menu.
If you have additional questions, visit www.myZeo.com
8
Setting Time And Using The Alarm
1. Put the headband on at a tight size
setting.
2. The gray pads should rest on the
center of your forehead. Make sure
not to trap any hair under the sensor.
3. Loosen the strap until you reach a comfortable and secure fit.
The headband doesn’t need to be extremely tight; just snug
enough to prevent the sensor from moving around
on your forehead.
