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JE1200-002_v05
Beetroot juice
Beetroot juice and orange juice make
a delicious combination. However, make sure
to consult your doctor before drinking pure
beetroot juice.
Cabbage juice
Cabbage juice is recommended for treatment
of gastric ulcers. Always ask your doctor first
before consumption. Best combined with
carrot juice – makes an excellent choice even
for people with sensitive stomach.
Spinach juice
Spinach juice stimulates production of
red blood cells in the body. It has a very
intensive taste, so it is best combined
with carrot juice. Mix equal volumes of
spinach juice, carrot juice and celery
juice for a tasty drink.
Celery juice
Celery leaves have bitter taste, so remove
them first before processing the root in your
juice extractor. Celery juice is very tasty and
goes well with other vegetable juices.
It should be consumed in smaller quantities
than the carrot juice. Enhance the taste by
adding apple or lemon juice.
Cucumber juice
Due to its natural bland taste, cucumber juice
is best combined with apple, carrot or celery
juice. Cucumber juice is used for skin care
and is known to support kidney filtration
process. It is also recommended for
a slimming diet.
Apple juice
Made from fresh and ripe apples, apple juice
has pleasant fragrance and flavour. It is a rich
source of vitamin A and B and valuable
minerals. Apple juice has been shown to
improve digestion owing to the high content of
pectin. Fresh apple juice is also recommended for people
with gout and rheumatism. In general, apple juice provides
great overall benefits for your health.
Blackberry juice
Blackberry juice with a dash of sugar and
mineral water is a great refreshing beverage.
Due to high concentration of vitamins and
minerals blackberry juice boosts the vital
functions, particularly in elderly people.
Elderberry juice
Rich in various nutrients, elderberry juice
promotes perspiration and is therefore
recommended in the treatment of cold. When
preparing fruit preserves you can mix
elderberry juice with other fruit juices.
Black currant juice
Black currant juice has specific fragrance, high
acidity and distinct sourness. Due to its chemical
composition and high vitamin content black
currant juice is one of the most recommended
juices. It should be mixed with other low-acidity
juices or with water, honey and sugar.
Special health recipes
Energy drink
6 carrots
2 apples
½ beetroot
Body detox juice
4 carrots
½ cucumber
1 beetroot
“Strong breath” drink
1 handful of spinach
1 handful of parsley
2 celeries
4 carrots
“Timeless regulator”
juice
2 apples
1 hard pear
¼ lemon or a handful of
spinach
6 carrots
“Sunny” drink
2 apples
6 strawberries
“Love” drink
3 big tomatoes
½ cucumber
1 celery
¼ lemon
Recommended speeds
Fruit/Vegetables
Speed level
1
2
Pineapples
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Blueberries
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Peaches
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Beetroots
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Pears
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Apples
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Cabbage
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Fennel
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Carrot
●
Melons
●
Apricots
●
Nectarines
●
Cucumbers
●
Kiwi
●
Tomatoes
●
Celery
●
Grapes
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