152
COOKING CHARTS
ABBREVIATIONS USED
tbsp = tablespoon
tsp = teaspoon
Cup = cupful
KG = kilogram
g = gram
l = litre
ml = millilitre
cm = centimetre
min = minutes
Food / Drink
Quantity Power Time
Hints
-g/ml- -Setting- -Min-
TABLE: HEATING FOOD & DRINK
* Refrigerator temperature
Coffee,
1 cup
150
800 W approx.1
do not cover
Milk,
1 cup
150
800 W approx.1
do not cover
Water,
1 cup
150
800 W
1
1
/
2
-2
do not cover, bring to the boil
6 cups
900
800 W
10-12
do not cover, bring to the boil
1 bowl
1000
800 W 11
1
/
2
-13
cover, bring to the boil
Platters
400
800 W
3-6
sprinkle some water onto the sauce, cover
(Vegetables, meat and trimmings)
stir half way through the heating time
Stew / Soup
200
800 W 1
1
/
2
-2
1
/
2
cover, stir after heating
Vegetables
200
800 W
2-2
1
/
2
if necessary add some water, cover
500
800 W
4-5
stir half way through the heating time
Meat,
1 slice*
200
800 W
3-4
thinly spread sauce over the top, cover
Fish fillet*
200
800 W
2-3
cover
Cake,
1 piece
100
400 W
1
/
2
place on a cake stand
Baby food, 1 glass
190
400 W approx.1
remove the lid, after heating stir well and test the
temperature
Melting butter or margarine*
50
800 W
1
/
2
cover
Melting chocolate
100
400 W
2-3
stir from time to time
TABLE: THAWING
Food
Quantity Power Thawing time
Hints
Standing time
-g-
-Setting-
-Min-
-Min-
Roast meat (e.g. pork, beef,
1500
80 W
58-64 place on an upturned plate, turn
30-90
lamb, veal)
1000
80 W
42-48
half way through thawing time
30-90
500
80 W
19-23
30-90
Goulash
500
240 W
8-12
separate and stir half way through thawing time 10-15
Sausages, 8
600
240 W
6-9
place next to each other,
5-10
4
300
240 W
4-5
turn half way through thawing time
5-10
Chicken legs
200
240 W
4-5
turn half way through thawing time
10-15
Fish fillet
400
240 W
7-10
turn half way through thawing time
5-10
Rolls, 2
80
240 W app.1
only partially thaw
-
Cakes, 1 piece
100-150
80 W
2-5
place on a cake stand
5
Fruit such as strawberries
cover250 240 W
4-5
spread them out evenly
5
raspberries, cherries, plums
turn half way through thawing time
The times shown in the table are guidelines which may vary according to freezing temperature, quality and weight of the
foodstuffs.
Food Quantity Power Cooking time Added water
Hints
Standing time
-g- -Setting- -Min- -
tbsps
/ml-
-Min-
TABLE: THAWING & COOKING
Fish fillet
300
800 W 10-12
-
cover
1-2
One-plate meal
400
800 W
9-11
-
cover, stir after 6 minutes
2
Broccoli
300
800 W
7-9
3-5
tbsps
cover, stir half way through cooking time
2
Peas
300
800 W
7-9
3-5
tbsps
cover, stir half way through cooking time
2
Mixed vegetables 500
800 W 11-13
3-5
tbsps
cover, stir half way through cooking time
2
5. ZD-22D-EU English 16/01/2006 12:14 Page 152
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