
www.yorkfitness.com
www.yorkfitness.com
11
Console:
Key Function:
KEYS
FUNCTIONS
UP
Dial clockwise to increase the resistance during exercise mode or
increase the value of selection during setup.
DOWN
Dial counter-clockwise to decrease the resistance during exercise mode
or decrease the value of selection during setup.
MODE
Press MODE to select an exercise mode and to confirm a setting during setup.
START/STOP
Press the key to begin or pause an exercise mode.
RESET
Press “RESET” button to reset each function.
RECOVERY
Press the key to activate heart rate recovery function.
BODY FAT
Press the key to input your HEIGHT, WEIGHT, GENDER and AGE then to
measure your body fat ratio.
Display:
DISPLAY
DESCRIPTION
TIME
• In target mode, it will display the value left to your preset target.
• Without a preset target, it will display the time you have exercised.
SPEED
Displays the current training speed. Maximum speed is 99.9KM/H.
RPM
Displays the Rotation Per Minute.
DISTANCE
• In target mode, it will display the value left to your preset target.
• Without a preset target, it will display the distance you have traveled.
CALORIE
• In target mode, it will display the value left to your preset target.
• Without a preset target, it will display the calories you have burned.
(This data is a rough guide for comparison of different exercise sessions
which can not be used in medical treatment.)
PULSE
Displays your pulse rate in beats per minute during your workout.
WATTS
Displays the workout watts.
DOWN
MODE
START / STOP
BODY FAT
RESET
RECOVERY
UP