York Fitness MONZA Rival, Руководство пользователя

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4
thAnK you for choosing
you have chosen a high quality, safe and innovative piece of
equipment as your training partner and we are certain it will
keep you motivated on the way to achieving your personal
fitness goal.
the precautions noted within this guide are intended to
instruct you in the safe and correct use of the equipment and
to prevent injuries or damage to yourself, other persons and
property. Please read and ensure that you understand them
before proceeding to other sections of this guide.
tAble of contents
safety instructions 02
table of contents 04
customer support 05
Assembly instructions 06
• getting started 06
• Assembly instructions 07 - 08
• final check 08
operational instructions 09
• Adjusting running mat tension / Alignment 09
• safety Key 10
• Quick start 10
• major function Keys 10
• york Proximity sensor 11
• Displays 12
• operational instructions 13
• monitoring your heart rate 13
• how the hrc program works 13
• mP3 Player input 14
• handlebar controls 14
• storage / cleaning 14
• lubrication 14
• fold up / fold Down instructions 15
• moving the treadmill 15
Programs 16
troubleshooting 21
fitness guide 22
• starting / finishing your Workout 22
• correct running form 22
• suggested stretches 23
• heart rate training 24
Warranty 25
Part list / exploded Drawing 26
TaBle OF cOnTenTs