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PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY.  GREAT 

CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM 

WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY

YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY - 

THIS LIST IS NOT EXHAUSTIVE.
•  Always assemble and operate the 

product on a level surface.

•  Always use the product on a level surface, 

ensure that the product is stable before use.

•  Always allow a clear space measuring 1 metre wide 

by 2 metres long directly behind the treadmill.

•  This product is provided with a safety key.  The treadmill 

will not operate without the safety key inserted. 

•  A safety key is fitted in case of need 

for an emergency stop.

•  The safety key should be attached to the user via the cord 

and clip.  If for any reason the user falls the cord will pull the 

safety key from the treadmill and the treadmill will begin to 

decelerate.

•  In an emergency take hold of the handrails and place 

your feet on the side platforms provided, once you are 

stable pull out the safety key, the treadmill will begin to 

decelarate until it stops.

•  The safety level of this equipment can only be maintained 

only if it is regularly examined for wear and tear.

•  Replace defective components immediately, and/or 

keep the equipment out of use until it is repaired.

•  Use only the adjustment settings as described in the 

instructions.  Always use the correct adjustment pin/fixing.

•  Always check that any pins / fixings are tight and 

secure before use and / or after adjustment. 

•  Never leave any adjustment devices 

projecting from the product.

•  Always consult your doctor before undertaking any 

exercise program.

•  Always wear suitable clothing and footwear 

e.g. tracksuit / shorts / training shoes.

•  Remove all personal jewellery before exercising.
•  Ensure you warm-up well before using the 

equipment as this will help to prevent muscle strain.

•  After eating, allow 1-2 hours before exercising as 

this will help to prevent muscle strain.

•  Never overload the equipment – the maximum 

user weight for this treadmill is 150kg.

•  Never use the equipment in any other manner other than 

the ways explained in these instructions and/or any 

 wall-chart supplied.

•  Injuries to health may result from incorrect or 

excessive training.

•  Parents and others in charge of children should be aware 

of their responsibility, because the natural play instinct 

and the fondness of experimenting of children can lead to 

situations and behaviour for which the training equipment 

is not intended.

•  If children are allowed to use the equipment, their 

mental and physical development and above all their 

temperament should be taken into account.  They should 

be controlled and instructed in the correct use of the 

equipment.  

•  The equipment is under no circumstances suitable 

as a children’s toy.

•  Children should not be allowed on, or around 

the equipment - especially when it is not in use.

•  This appliance is not intended for use by persons 

(including children) with reduced physical, sensory or 

mental capabilities, or lack of experience and knowledge, 

unless they have been given supervision or instruction 

concerning use of the appliance by a person responsible 

for their safety.

Safety Standards

This treadmill meets the requirements of the EU’s EMC and Low Voltage directives and ISO 20957 parts 1 and 6.  

Therefore the product carries the following marks:

4

It is important that you keep these instructions for future reference.

!

This product is not suitable for therapeutic purposes.

safety information

Содержание diamond t300

Страница 1: ...owner s manual diamond t300 29 03 2011 version III ...

Страница 2: ...ative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new treadmill For more information visit www yorkfitness com 2 ...

Страница 3: ... user instructions 10 quick start console display and feedback button functions using workout programs treadmill features explained 12 how to take care of your treadmill 14 exercising with your treadmill 15 troubleshooting 16 your warranty 17 exploded diagrams and parts list 18 ...

Страница 4: ...ys wear suitable clothing and footwear e g tracksuit shorts training shoes Remove all personal jewellery before exercising Ensure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never overload the equipment the maximum user weight for this treadmill is 150kg Never use th...

Страница 5: ...r local authority for recycling advice and facilities Europe only Customer Support Should you require any assistance regarding this product please gather the following information and then contact us using the details below 1 Serial no this can be found on the sticker below located as indicated For future reference please write down your serial number in the space provided below 2 Original purchas...

Страница 6: ...packaging from around the treadmill c Make sure you have the following parts If you suspect you may have some parts missing please contact us before going back to your retailer Refer to the Customer Support section on page 5 for contact details This treadmill takes up a floor space of 185cm x 82cm and weighs 100kg Safety Key x 1 Plastic Covers Left front support cover x 1 Fixings Tools and Consuma...

Страница 7: ...1 Lift the uprights 2 Attach at the base using 4 x bolts C07 2 x washers C04 and 2 x washers C08 use the allen key to tighten them well FIXINGS FIXINGS x 4 x 2 x 2 C07 Part No C07 Part No C04 Part No C08 C04 C07 C08 C07 C04 C07 C08 ...

Страница 8: ...ate the computer until it s in the position shown 2 Attach to the top of the uprights using 2 x bolts C07 and 2 x washers C08 use the allen key to tighten them well 8 FIXINGS FIXINGS x 2 x 2 Part No C07 C07 Part No C08 C08 C07 C08 ...

Страница 9: ...l for the first time use the Quick Start instructions on page 10 and allow the treadmill to run independently for 10 minutes Check the running mat is tightened correctly and runs smoothly If you think the mat needs adjusting please see page 14 for more details safety switch ON OFF power cord FIXINGS FIXINGS x 6 Part No C21 C21 C21 C21 C21 ...

Страница 10: ...operation it will stop immediately Before every workout session please make sure you attach the safety key to the console and the clip at the other end to your clothing When the treadmill is not in use you should remove the safety key and store it somewhere safe out of the reach of children profile window NOTE When you first switch the treadmill on it will display total distance travelled for 1 se...

Страница 11: ...egment 7 Press enter to confirm 8 Repeat steps 6 and 7 until all 10 segments have been set 9 Press start to begin your workout NOTE If a speed or incline value is changed while using program U1 or U2 this new value will be stored the value displayed at the end of each segment is the one that is stored Heart Rate Controlled Program This treadmill features 1 Heart Rate Controlled HRC workout program...

Страница 12: ...ward 2 Push the locking lever down with your foot 3 Allow the deck to gently lower itself make sure there is nothing obstructing the deck as it lowers Moving the Treadmill This treadmill features 4 non marking wheels to help manoeuvrability Fold the deck up as explained above and use the handlebars to push the treadmill to the desired location Before moving the treadmill ensure the power cable is ...

Страница 13: ... or visit www yorkfitness com Cushioned Running Deck This treadmill features a cushioned running deck The cushioning is provided by elastomer blocks placed between the deck and the metal frame They help reduce impact on the joints by up to 300 over road running This indicators on the side of the deck actually allow you to see the cushioning in action the red bars will move up and down during use r...

Страница 14: ...ual or visit www yorkfitness com Adjusting running mat tension The tension of the mat has been pre set at the factory however with use the mat can stretch slightly and become loose If the mat is too loose you will find it starts to slip during use To tighten the mat 1 Set the treadmill to run at 3 km h 2 Locate the adjustment screws at the end of the treadmill there s one on each side see diagram ...

Страница 15: ...or following exercise End each workout with a Warm Down session a few minutes of stretching to help prevent strains pulls and cramps Heart Rate Training To get the most out of your new piece of fitness equipment and see the best results from your training you should exercise at the right level of effort and that means listening to your heart Working out to a target heart rate means you can direct ...

Страница 16: ... running mat 2 Lubricate mat and deck 1 Plug into suitable outlet 2 Insert safety key 3 Reset circuit breaker 4 Turn the switch on 5 Un plug and re plug electrical cord The table below details the most common problems and how to fix them If you still have a problem after going through the troubleshooting guide please call your local York distributor for advice In the event of an electrical failure...

Страница 17: ... if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may replace defective parts or at the option of York Barbell use serviceable used parts that are equivalent to new parts in performance All exchanged parts and products replaced under this warranty will become the ...

Страница 18: ...18 exploded diagram ...

Страница 19: ...c Grommit 6N 4BK C12 2 YKF10155n1 Hex Head Bolt M10 x 12mm B16 2 YKF30020b1 Non Slip Rubber Pad 600 x75mm C13 11 YKF10147n1 Nyloc Nut M10 B17 2 YKF20161b3 Foot Rail 1330mm C14 1 YKF10148n1 Hex Head Bolt M10 x 40mm B18 1 YKF50069b1 Running Deck 1300 x 610 x T18mm C15 8 YKF10149n1 Round Philips Head Self Tapping Screw 4 x 12mm B19 1 YKF40046b1 Running Belt 510 x 3000 x T1 75 C16 3 YKF10143n1 Star Wa...

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