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PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY.  GREAT 
CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM 
WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY

YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY - 
THIS LIST IS NOT EXHAUSTIVE.

•  Always assemble and operate 

the product on a level surface

•  Always use the product on a level surface, 

ensure that the product is stable before use.

•  Always ensure that the equipment has adequate space 

on each side and front (the back can be near to a wall).

•  Ensure that the seat height is adjusted correctly - you 

should be stable and balanced whilst on the saddle.

•  Adjust the seat height to ensure that you have a good 

downward pedal stroke without overstretching, don’t 
compromise your balance.

•  Try to ensure that your back is straight whilst exercising, 

especially for long periods

•  The safety level of this equipment can only be maintained 

only if it is regularly examined for wear and tear.

•  Replace defective components immediately, and/or 

keep the equipment out of use until it is repaired.

•  Use only the adjustment settings as described in the 

instructions.  Always use the correct adjustment pin/fixing.

•  Always check that any pins / fixings are tight and 

secure before use and / or after adjustment. 

•  Never leave any adjustment devices 

projecting from the product.

•  Always consult your doctor before 

undertaking any exercise program.

•  Always wear suitable clothing and footwear 

e.g. tracksuit / shorts / training shoes

•  Remove all personal jewellery before exercising.

•  Ensure you warm-up well before using the 

equipment as this will help to prevent muscle strain.

•  After eating, allow 1-2 hours before exercising as 

this will help to prevent muscle strain.

•  Never overload the equipment – the maximum 

user weight of this cycle is 125kg.

•  Never use the equipment in any other manner other 

than the ways explained in these instructions and/or 
any wall-chart supplied.

•  Injuries to health may result from incorrect or 

excessive training.

•  Parents and others in charge of children should be aware 

of their responsibility, because the natural play instinct 
and the fondness of experimenting of children can lead to 
situations and behaviour for which the training equipment 
is not intended

•  If children are allowed to use the equipment, 

their mental and physical development and above all 
their temperament should be taken into account. They 
should be controlled and instructed in the correct use 
of the equipment.  

•  The equipment is under no circumstances 

suitable as a children’s toy.

•  Children should not be allowed on, or around 

the equipment - especially when it is not in use.

•  This appliance is not intended for use by persons 

(including children) with reduced physical, sensory or 
mental capabilities, or lack of experience and knowledge, 
unless they have been given supervision or instruction 
concerning use of the appliance by a person responsible 
for their safety.

Safety Standards

This cycle meets the requirements of the EU’s EMC and Low Voltage directives (where applicable),  
ISO 20957 parts 1 and 5 and AS 4092-1993.  Therefore the product carries the following marks:

4

It is important that you keep these instructions for future reference.

!

This product is not suitable for therapeutic purposes.

safety information

Содержание anniversary c202

Страница 1: ...owner s manual yorkfitness com anniversary c202 VERSION II 28 05 2007...

Страница 2: ...tive piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as i...

Страница 3: ...06 user instructions 11 quick start console display and feedback button functions using workout programs cycle features explained 14 exercising with your cycle 15 how to take care of your cycle 16 tr...

Страница 4: ...nsure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never overload th...

Страница 5: ...n be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect...

Страница 6: ...e you have the following parts Console x 1 Handlebar x 1 Seat post x 1 Seat x 1 Towel rack x 1 Fixings Tools and Consumables Screwdriver and allen key Part No 31 Part No 30 Part No 19 Part No 53 Part...

Страница 7: ...the diagram 2 Be sure to fit the parts in the same order as the diagram FIXINGS FIXINGS x 4 Part No 19 x 4 Part No 34 x 4 Part No 31 x 4 Part No 26 x 4 Part No 30 19 31 30 30 31 19 26 34 26 34 Check...

Страница 8: ...s as shown be sure to fit them in the same order as the diagram FIXINGS FIXINGS x 4 Part No 20 x 4 Part No 31 x 4 Part No 34 4 Attach the console 1 Connect the computer wires together 2 Secure onto th...

Страница 9: ...racket and place the front and rear handlebar bracket covers over it 3 Secure in place using the T bar bolt and screws as shown 4 Plug the hand pulse sensor wire into the back of the console 6 Attach...

Страница 10: ...L and R match each strap to the corresponding pedal 2 Attach the L pedal to the left crank arm this pedal will thread on anti clockwise 3 Attach the R pedal to the right crank arm this pedal will thre...

Страница 11: ...set Pulse Current heart rate in beats per minute bpm Load Current resistance level Screen Display body fat Use this mode if you just want a quick workout session and are not interested in setting up a...

Страница 12: ...llows you to create and save your own program profile You need to set the resistance level for each of the 20 profile segments as displayed in the profile window 1 Scroll the wheel up and down to high...

Страница 13: ...he workout will end when the first target is reached Fitness test Measures how quickly your heart rate returns to normal after exercise it s a great way of measuring your fitness level and tracking yo...

Страница 14: ...Hand pulse sensors Some people may not be able to obtain an accurate hand pulse reading due to variations in circulation Adjusting the handlebars The handlebars can be adjusted to match your individua...

Страница 15: ...ss To see a significant reduction in body fat your sessions must be a little more intense between 60 and 70 of your estimated maximum heart rate These sessions can also be performed on most days of th...

Страница 16: ...some fibres used in clothes eg polyester create static electricity that may prevent a reliable heart rate reading Mobile phones TV s microwaves and other electrical appliances that generate an electro...

Страница 17: ...option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may rep...

Страница 18: ...exploded diagram 18...

Страница 19: ...19 10 51 26 88 52 87 50 10 17 74 76 72 74 78 93 27 45 26 35 37 9 41 18 46 23 68 24 76 77 46 50 49 13 18 47 48 65 27 36 36 29 32 40 16 42 44 42 14 38 43 15 29 33 37 63 28 1 81...

Страница 20: ...End Cap SQ 40mm 24 1 YKF10190b6 Round Philips Head Self Tapping Screw 6 x 12mm 72 1 YKF60106 Servo Motor Assembly 25 2 YKF10191n1 Round Philips Head Machine Screw M5 x 15mm YKF60124b1 AC Adaptor 6V D...

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