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TRX3500 TREADMILL

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Содержание TRX3500

Страница 1: ...TRX3500 TREADMILL ...

Страница 2: ...ortant Electrical Information 3 Important Operation Instructions 4 Assembly Pack Checklist 5 Assembly instructions 6 Folding Instructions 9 Operation of Your Treadmill 10 General Maintenance 16 Exploded View Diagram 21 Parts List 22 GT90C NT023CEGS_1804A XL ...

Страница 3: ...n areas that can cause harm Keep hands away from all moving parts Never operate the treadmill if it has a damaged cord or plug If the treadmill is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray products are being used or where oxygen is being administered Sparks from the motor may ignite a highly gaseous environment Never drop or in...

Страница 4: ...t 1D237 or available online at www squared com part QO120HM This product must be grounded If the treadmill s electrical system should malfunction or breakdown grounding provides a path of least resistance for electric current reducing the risk of electric shock This product is equipped with a cord having an equipment grounding plug The plug must be plugged into an appropriate outlet that is proper...

Страница 5: ...rail or hand bar while making control changes incline speed etc Do not use excessive pressure on console control keys They are precision set to function properly with little finger pressure Pushing harder is not going to make the unit go faster or slower If you feel the buttons are not functioning properly with normal pressure contact your dealer A safety tether cord is provided with this unit It ...

Страница 6: ...hillips Head Screw Driver 1pc 103 M6 66 86 L Allen Wrench 1pc 125 5 16 3 4 Button Head Socket Bolt 8pcs 80 Ø8 1 5T Split Washer 4pcs 44 Square Safety Key 1pc 104 Lubricant 1pc 99 5 16 1 2 Hex Head Bolt 8pcs 90 13L_Wrench 1pc 100 Ø5 16 Ø18 1 5T Flat Washer 8pcs ...

Страница 7: ... 2 Connect Computer Cable Middle 54 with Computer Cable Lower 55 then insert Right and Left Uprights 4 and 5 into the Frame Base 2 and use 13m m Wrench 90 to tighten 8 pcs of 5 16 1 2 Hex Head Bolts 99 and 8pcs of Ø5 16 Ø18 1 5T Flat Washers 100 54 55 99 99 100 100 99 99 100 100 90 2 99 100 99 100 99 100 99 100 5 ...

Страница 8: ...ts 4 and 5 and secure with 4 pcs of 5 16 3 4 Button Head Socket Bolts 125 with 4 pcs of Ø8 1 5T 80 Split Washers by using Combination M5 Allen Wrench Phillips Head Screw Driver 102 54 53 4 5 125 80 125 80 114 28 115 29 102 21 STEP 4 Install Handrail Support 9 between left and right Uprights 5 and 4 and use Combination M5 Allen Wrench Phillips Head Screw Driver 102 to tighten 4 pcs of 5 16 3 4 Butt...

Страница 9: ...he treadmill to the storage as described above Make sure that the Locking Knob is closer fully over the frame guide 1 Hold the upper ends of the handrails Place one foot on the base 2 Tilt the treadmill back until it rolls freely on the rear wheels Carefully move the treadmill to the desired location To reduce the risk of injury use extreme caution while moving the treading Do not attempt to move ...

Страница 10: ...the Distance window will show how many miles or Kilometers if the treadmill is set to metric readings the treadmill has gone The treadmill will then enter idle mode which is the starting point for operation QUICK START OPERATION 1 Attach the Safety Key to enable the display if not already on 2 Press the Start Stop key to begin belt movement Adjust to the desired speed using the speed and keys cons...

Страница 11: ...ly an approximate percent to compare levels of intensity In operation the Speed Incline dot matrix window will build a profile picture as values are changed during a workout You may change the Dot Matrix profile view that you desire by pressing the PROGRAM button Pressing the PROGRAM button switches among the incline speed and 1 4 mile track images 1 4 Mile Track The 1 4 mile track will be display...

Страница 12: ...3 The Message window will now be displaying a Weight value Entering the correct body weight will affect the calorie count Use Speed keys to adjust then press Enter 4 If Enter was pressed the Message window will display with the default Time value of 30 minutes You may use any of the Speed keys to adjust the time After adjusting or to accept the default value press Enter Note You may press Start at...

Страница 13: ...r presses START without wearing HR stripe MC will display This program must wear HR strap 7 If the user presses START and the heart rate signal is detected the manual control begins 8 Use the existing heart rate control software except use the Incline adjustments only When the software would normally adjust the Speed setting do not change the speed but instead display in the message window what th...

Страница 14: ...peed Incline P19 Speed Incline P20 Speed Incline P21 Speed Incline P22 Speed Incline P23 Speed Incline P24 Speed Incline P25 Speed Incline P26 Speed Incline P27 Speed Incline P28 Speed Incline P29 Speed Incline P30 Speed Incline ...

Страница 15: ...o stay in for maximum benefit For someone who is 40 years old their target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats per minute 60 of maximum 180 X 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform this calculation automatically Enteri...

Страница 16: ...of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result in an approximate heart rate of 120 beats p...

Страница 17: ... BELT ADJUSTMENTS Tread belt Tension Adjustment Belt tension is not critical for most users It is very important though for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the rear roller with the 6 mm Allen wrench 132 provided in the parts package The adjustment bolts are located at the end of the step rails as shown in the diagram below Note A...

Страница 18: ...e belt is too close to the left side then turn the bolt only a 1 4 turn to the right clockwise and wait a few minutes for the belt to adjust itself Continue to make 1 4 turns until the belt stabilizes in the center of the running deck If the belt is too close to the right side turn the bolt counter clockwise The belt may require periodic tracking adjustment depending on use and walking running cha...

Страница 19: ...ted and subsequent lubrication should be performed every 90 hours of use or if you notice that the deck is dry It is recommended that you reach be tween the belt and deck to verify there is lubrication present every other month If you check and there isn t any lubrication present follow the procedure below even though the Lube indicator isn t lit on the console Otherwise lubricate when the console...

Страница 20: ... key The treadmill s console will enter Calibration mode 1 Set wheel diameter to 60 Press the Enter key to confirm and move to the next item 2 Set kilometers or miles Press the Enter key to confirm and move to the next item 3 Set the minimum speed of 0 5 Press the Enter key to confirm and move to the next item 4 Set the maximum speed of 12 Press the Enter key to confirm and move to the next item 5...

Страница 21: ...20 EXPLODED VIEW DIAGRAM ...

Страница 22: ...le Cover Inner 1 21 4 Interface Board 1 21 5 Square Magnet Stop Plate 2 21 6 Drink Bottle Holder 2 21 7 Wind Duct 1 21 9 400m m_Bluetooth 1 21 12 150m m_Safety Switch Module W Cable 1 21 13 Console Display Board 1 21 14 Key Board L AK0464 K04 01 1 21 15 Speaker Grill Anchor 6 21 16 250m m_Speaker W Cable 1 21 17 500m m_Speaker W Cable 1 21 19 Key Board R AK0464 K05 01 1 21 20 1000m m_Handpulse Wir...

Страница 23: ... 2 44 Square Safety Key 1 45 Power Socket 1 46 3 8 7T_Nut 3 47 Sensor Rack 1 48 Power Cord 1 49 150m m_Connecting Wire White 1 50 150m m_Connecting Wire Black 1 51 100m m_Connecting Wire Black 1 52 Motor Controller 1 53 1200m m_Computer Cable Upper 1 54 1250m m_Computer Cable Middle 1 55 1200m m_Computer Cable Lower 1 56 1000m m_Sensor W Cable 1 58 1 2 1 _Hex Head Bolt 2 59 3 8 3 1 4 _Hex Head Bol...

Страница 24: ...2mm_Sheet Metal Screw 12 92 Belt Guide 2 93 5 16m m_Tapping Screw 30 94 Ø10 Ø25 0 8T_Nylon Washer 2 95 Cylinder 1 96 M8 50m m_Flat Head Countersink Bolt 4 98 3 8 1 3 4 _Hex Head Bolt 1 99 5 16 1 2 _Hex Head Bolt 8 100 Ø5 16 Ø18 1 5T_Flat Washer 8 102 Combination M5 Allen Wrench Phillips Head Screw Driver 1 103 M6_L Allen Wrench 1 104 Lubricant 1 105 Adjustment Foot Pad 2 106 21 8 21 8mm_Square End...

Страница 25: ...ional 1 151 400m m_Audio Cable 1 152 Controller Back Plate 1 153 3 8m m_Sheet Metal Screw 2 175 Rubber Foot 2 177 200m m_Connecting Wire White 1 178 Filter 1 179 Choke 1 180 600m m_Connecting Cable Of Motor 1 181 Non Slip Rubber 2 182 Ø13m m_Bolt Cap 4 183 Ø14m m_Bolt Cap 5 184 Ø19m m_Bolt Cap 2 ...

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