CUSTOMER SERVICE 1-888-707-1880 Maurice Pincoffs Canada
©
2009
12
QUICK START:
After the treadmill is powered on and the safety key is in place simply press the START key.
The treadmill will start at the minimum speed of 0.5 mph, the time will count up from zero
and all data will begin to accrue. You can adjust the speed manually by pressing the Fast
and Slow buttons and you can adjust the Incline with the Up and Down buttons.
WINDOW DISPLAYS:
After the console powers on the display will show the Time. When you start a program the
display will show Speed. Pressing the Display key next to the display will allow you to view
other data.
SPEED
Shows your current walking/running speed in Miles Per Hour.
TIME:
Accumulates total workout time from 00:00 to 99:59.
DISTANCE:
Accumulates total workout distance from 0.00 to 99.99 miles (km).
CALORIES:
Accumulates the user’s calorie consumption during exercise.
PULSE:
Shows your heart-rate when the hand pulse sensors are held.
BUTTON FUNCTIONS:
PROGRAM:
Press the Program key to scroll through the 5 preset programs.
START:
Press the Start button to begin a workout.
STOP:
Press the STOP button to end a program.
FAST:
Press the “FAST’ button to increase your speed.
SLOW:
Press the “SLOW” button to decrease your speed.
UP:
Hold down to increase incline level
DOWN:
Hold down to decrease incline level
ENTER:
Press the “ENTER” button to select a program and set the Timer.
DISPLAY:
Press the display key to scroll through the workout data during a
program.
RAPID SPEED KEYS:
5 preset buttons for rapid speed: 2Mph, 4Mph, 6Mph, 8Mph, 10Mph. You can press the 5
buttons, mentioned above, at any time during a program and the treadmill will automatically
adjust to the preset speed.
RAPID INCLINE KEYS:
5 preset buttons for rapid incline: 2, 4, 6, 8, 10. You can press the 5 buttons, mentioned
above, at any time during a program and the treadmill will automatically adjust to the preset
elevation
