Xiaomi Massage Gun, Руководство пользователя

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Massage Areas
Brachioradialis 10-15 3
Deltoid 12-20 3
Extensor carpi radialis (longus) 5-10 2
Extensor carpi radialis (brevis) 5-10 2
Flexor carpi ulnaris 10-15 3
Pectoralis major 12-20 3
Brachialis 12-20 3
Palmar longus 12-15 3
Extensor tendon 5-10 2
Bicep 12-20 3
Flexor carpi radialis 10-15 3
Note: To massage a muscle, start from the center of the muscle and move outwards in both directions, and
massage from top to bottom. For larger muscle groups, follow the direction where the muscle stretches to
massage.
Arm
Muscle Time (second) Repetitions
8