Massage Areas
Thigh
Muscle
Time (second)
Repetitions
Adductor brevis
10-15
2
Adductor longus
10-15
2
Vastus Medialis
30-45
2
Sartorius
30-45
1
Gracilis
10-15
2
Tensor fascia lata
15-20
2
Rectus femoris
30-45
2
Vastus Lateralis
30-45
2
Biceps femoris
20-30
3
Semitendinosus
20-30
3
Semimembranosus
20-30
3
11
Содержание Massage Gun
Страница 1: ...Xiaomi Massage Gun User Manual...
