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WHAT YOU’LL NEED

Two People

19mm

Ratchet

WHAT’S INCLUDED

To properly secure your wall-mounted rig it must be bolted to a wood

stringer or concrete block wall. Each 2in x 8in stringer must be mounted to

at least three studs using 3/8in lag bolts. If you are mounting into concrete

walls then you can simply use concrete anchors without a wood stringer.

19mm

Wrench

14mm

Concrete Drill Bit

Wood Stringer

+ Mounting Hardware

Impact Driver

8ft (93”)

Upright Beam

4ft Pull-up Bar

Flyaway Beams

J-Cup

16x

110mm M12 Bolt

14mm

Concrete Anchors

32x

M12 Washer

16x

M12 Nuts

1ft or 2ft

Crossbeams

X Training Equipment • [email protected] • (877) 348-7464

Содержание XSR SLIM RIG

Страница 1: ...ASSEMBLY GUIDE XSR SLIM RIG X Training Equipment support xtraining com 877 348 7464...

Страница 2: ...ts Another great feature to this is the distance of the fly away bar this allows you to leave a bar loaded on the rack while using the pull up bar WARNING Serious or fatal crushing injuries can occur...

Страница 3: ...g 3 8in lag bolts If you are mounting into concrete walls then you can simply use concrete anchors without a wood stringer 19mm Wrench 14mm Concrete Drill Bit Wood Stringer Mounting Hardware Impact Dr...

Страница 4: ...he top three or bottom three pairs of holes The Pull up Bar may be secured on the Flyaway Beam using any two sets of holes to achieve your desired Pull up Bar height Please Note Use Option 1 if you ha...

Страница 5: ...other You will repeat this step for the other side of the rig STEP ONE 5x 110mm M12 Bolt 10x M12 Washer 5x M12 Nuts 1 2 3 4 5 Note Steps 1 2 are completed with the rig horizontally on the ground Front...

Страница 6: ...he assemblies together using the 4ft Pull up Bar at your desired height STEP TWO 1 2 3 4 5 4x 110mm M12 Bolt 8x M12 Washer 4x M12 Nuts 1x 4ft Pull up Bar X Training Equipment support xtraining com 877...

Страница 7: ...the assmebly up and move to desired loca tion and mark the bolt locations on the wall Tilt the assmbly back down to mount your stringer STEP THREE 1 2 3 4 5 Mark bolt locations X Training Equipment su...

Страница 8: ...into desired location STEP FOUR 1 2 3 4 5 If you are mounting into concrete walls you can simply use concrete anchors without a wood stringer Based on your structure it may not be possible to mount a...

Страница 9: ...loor using the provided Concrete Anchors This step will vary depending on your structure Contact a qualified contractor for additional help STEP FIVE 8x 1 2 3 4 5 14mm Concrete Anchors X Training Equi...

Страница 10: ...Congrats your Slim Rig is now complete It is important to check your bolts are securly tightened before every use COMPLETE X Training Equipment support xtraining com 877 348 7464...

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