6
Exercise
The watch automatically records your data. You can manually measure your heart rate,
blood oxygen level and stress level on the watch, moreover it can monitor your heart
rate and sleep throughout the day. You can manually operate it or set it to automatically
monitor your health all the time.
In order to start an exercise, select “Sports” in the watches’ list of apps, select an icon of
desired activity, set the goal and then start your exercise.
All sports activities can be displayed on the watch. If you need to add, delete or sort
exercise types, you can do so in VeryFit Life app.
Basic Operations
1.
Wear it correctly. Make sure that the bottom
sensor is properly attached to your skin, and the
strap not tight on your wrist.
2.
GT01 supports full-screen touch operations.
Single click
: Select or switch.
Long press
: Enter or confirm.
3.
ID206 has a function button.
Short press
: Return to the previous menu or
close a notification.
