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FORM: EM OWNERS MNUL 
REV: 6/4/10 
APPR BY: MF  

20 

 

SAFETY FEATURES

 

Chapter 

5 

Содержание ECOMILL

Страница 1: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 1 Owner s Manual EcoMill Non Motorized WOODWAY USA W229 N591 FOSTER COURT WAUKESHA WI 53209 PHONE 262 548 6235 FAX 262 548 6239 ...

Страница 2: ...____ __________________________________________________________ PHONE NUMBER ____________________________________________________ FAX NUMBER _______________________________________________________ MAJOR CITIES AND AREAS YOUR COMPANY SERVICES ___________________ ___________________________________________________________________ ___________________________________________________________________ MY...

Страница 3: ...4 Treadmill Fundamentals 16 BELT SURFACE 17 TRANSPORTATION SYSTEM 17 SERIAL NUMBER PLACEMENT 18 POLAR HEART RATE MONITOR 18 Chapter 5 Safety Features 20 Chapter 6 EcoMill LED Display 23 DISPLAY OVERVIEW 24 DISPLAY PARAMETERS ERROR BOOKMARK NOT DEFINED FUNCTIONAL BUTTONS PRE SET PARAMETERS ERROR BOOKMARK NOT DEFINED DESCRIPTION OF STATISTICS 24 WORKOUT PARAMETERS 25 Chapter 7 Treadmill Maintenance ...

Страница 4: ...eedle covered path in the forest In 1983 a manufacturing license was awarded to Sakai Medical for the use of WOODWAY technology in the Japanese marketplace In 1988 a U S license was granted to a small well established manufacturing company in Waukesha Wisconsin WOODWAY USA was formed when the U S incarnation of the WOODWAY was developed and completed in 1990 WOODWAY USA is proud to be the primary ...

Страница 5: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 5 GETTING STARTED SAFETY THINGS TO CONSIDER ITEMS AND SERVICES AVAILABLE Chapter 1 ...

Страница 6: ...urface Once acclimated the user can then adjust the maximum speed to their desired speed for their workout WOODWAY Training Technique Advisory To maximize the benefit and safety of your treadmill training WOODWAY recommends all users maintain proper running form and not shuffle their feet When servicing any piece of fitness equipment basic precautions must be followed Familiarize yourself with all...

Страница 7: ...any other chronic disease or physical impairments Pregnant women should consult their physician before beginning an exercise program If you experience dizziness chest pains nausea or any other abnormal symptoms while utilizing the treadmill stop immediately Consult a physician before continuing A qualified mechanic should perform service or repair work It is preferable that mechanics have successf...

Страница 8: ...lt or rollers Care should be taken when entering and exiting the treadmill Never enter or exit the treadmill while the running belt is moving Use the handlebar or handrails whenever practical Wear proper athletic shoes such as those with rubber or high traction soles Do not use shoes with heels or leather soles Make sure no stones are embedded in the soles Allow several minutes to bring your heart...

Страница 9: ...eart rate monitor you can find your pulse by placing your fingers on the underside of your wrist or either side of your throat While looking at the second hand on your watch count how many heartbeats you feel within fifteen 15 seconds Multiply this number by four to get your Beats Per Minute BPM Your heart rate will be needed when you take the Self Fitness Test KNOW YOUR MAXIMUM HEART RATE To dete...

Страница 10: ... is consistency and duration of exercise not intensity Fitness experts recommend that you start by exercising three to four days a week within your target heart rate for at least 20 minutes per session Your ultimate goal should be to get yourself gradually to a level of fitness where you can comfortably keep your heart rate in the target zone for 50 to 60 minutes four to five times a week WEAR PRO...

Страница 11: ...eadmill will then be thoroughly renovated by a WOODWAY Service Technician Any worn or outdated features will be replaced such as the running belt and slats side covers and trim plates timing belt display board comparable to the board currently on the treadmill HTD drive shaft tracking rollers any worn bearings re powder coating of handrails and exterior hardware The treadmill will then carry a 1 y...

Страница 12: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 12 SPECIFICATIONS POWER REQUIREMENTS RUNNING BELT SPECIFICATIONS ENVIRONMENTAL SPECIFICATIONS Chapter 2 ...

Страница 13: ...y back up system and must be switched to the on position RunningBeltSpecifications General Slats overlapping replaceable Slat type Rubber over aluminum support Running Belt Hardness Approximately 40 Shore A Running Area See detailed specifications model Ch 1 Standard Color Black Support 114 roller bearings 12 roller guides Lateral movement 8 mm EnvironmentalSpecifications Degree of Protection IP2x...

Страница 14: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 14 TREADMILL INSTALLATION LOCATION REQUIREMENTS TRANSPORTING YOUR TREADMILL ECOMILL SET UP Chapter 3 ...

Страница 15: ...ourTreadmill CAUTION THIS TREADMILL IS HEAVY AND COULD CAUSE INJURY IF PROPER LIFTING TECHNIQUES ARE NOT UTILIZED LIFTING BARS ARE SUPPLIED WITH THE TREADMILL TO MOVE THE TREADMILL Lifting bars are inserted into each bottom corner of the treadmill Do not pull or lift on the cosmetic covers If a flat dolly is available place the dolly underneath the treadmill and push it to the desired location If ...

Страница 16: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 16 TREADMILL FUNDAMENTALS BELT SURFACE TRANSPORTATION SYSTEM SERIAL NUMBER PLACEMENT POLAR HEART RATE Chapter 4 ...

Страница 17: ...eel of it Like all treadmills it is important not to drag your feet on a WOODWAY treadmill TransportationSystem The transportation system is comprised of two bearing rail assemblies an endless steel wire reinforced lateral belt and 7 inch diameter toothed roller drums The bearing rails support the running surface and are integral to reducing belt wear and friction The two endless lateral belts hav...

Страница 18: ...tem consists of three main elements 1 the Sensor Transmitter 2 the Chest Band Strap and 3 the Monitor Console The receiver of the wireless ECG system is built into the monitor console unit of the board While operating under heart rate control modes the computer monitors the exact measurement of and control over the activity of the heart HowtoWeartheChestStrap The Sensor Transmitter is worn just be...

Страница 19: ...Maintain at least a three foot distance between other Polar units Note Erratic heart rate reception may occur if the Polar Monitor is too close in proximity to strong sources of electromagnetic radiation such as television sets personal computers electric motors and some other types of fitness equipment Only one transmitter should be used inside the range of any one receiver as the receiver may pi...

Страница 20: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 20 SAFETY FEATURES Chapter 5 ...

Страница 21: ...lly drive or turn the belt The innovative curved design coupled with gravity makes this possible For the safety of the user the running surface only rotates in a motion that allows for forward running use of the machine as opposed to reverse This provides a stable and nearly locked running surface for mounting and dismounting of the treadmill from the rear or back of the unit THE ECOMILL SHOULD ON...

Страница 22: ...constant contact with the handrails for safety at all times ALWAYS USER THE HANDRAILS WHEN ENTERING OR EXITING THE ECOMILL CAUTION LABELS The EcoMill has two caution labels expressing the fact that the treadmill is non motorized and the belt spins freely and it must be entered from the back and health risks associated with overexertion ...

Страница 23: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 23 EcoMill LED DISPLAY BOARD DISPLAY OVERVIEW DISPLAY PARAMETERS FUNCTIONAL BUTTONS PRE SET PARAMETERS DESCRIPTION OF STATISTICS WORKOUT PARAMETERS Chapter 6 ...

Страница 24: ...ed values are 0 0 top speed which varies depending on model and options ordered DISTANCE Distance is displayed in the format 00 00 Distance represents the accumulated user distance in miles or kilometers Actual Speed Window Displays the current speed the treadmill user is walking running Max Speed Setting Window Displays the current maximum speed setting This is the maximum speed the running belt ...

Страница 25: ...of oxygen per kilogram of body weight per minute HEART RATE Heart Rate is displayed in the format 000 Heart Rate represents the user s actual heart rate pulse WorkoutParameters To Begin Workout Caution Non Motorized Treadmill To Use 1 Place hands on handrails and begin walking manually push running belt 2 Press on to turn on display 3 Use Fast and slow to set desired maximum speed ALWAYS ENTER THE...

Страница 26: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 26 TREADMILL MAINTENANCE CLEANING AND INSPECTION LUBRICATION Chapter 7 ...

Страница 27: ...surfaces Do not soak any surface the sensitive electronics may be harmed CAUTION Turn off treadmill battery back up system Weekly Clean handrail front display panel cosmetic covers Check overall condition of the treadmill Move and vacuum underneath the treadmill Every Six 6 Months Vacuum inside the treadmill remove cosmetic covers Inspect all nuts and bolts Tighten any that are loose Clean running...

Страница 28: ...shaft will need to be lubricated Running Belt The teeth on the bottom of the running belt are pre lubricated to aid in reducing noise There is no need to lubricate the teeth If running belt is rubbing against the side of the drive pulleys then a small amount of grease i e Molykote or equal on the edges of the belt slats will help reduce noise Apply grease to the teeth on the back drive shaft to he...

Страница 29: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 29 WARRANTY INFORMATION Chapter 8 ...

Страница 30: ... s Manual WOODWAY GIVES NO OTHER WARRANTIES EITHER EXPRESSED OR IMPLIED THE WARRANTY OF FITNESS FOR A PARTICULAR USE IS HEREBY DISCLAIMED The buyer s remedy for breach of the expressed warranties contained herein shall be limited to the return of the product and accessories and repayment of the original purchase price Provided however at WOODWAY selection it may repair and replace the non conformi...

Страница 31: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 31 WRAP UP TROUBLESHOOTING PREVENTATIVE MAINTENANCE LOG NUMBERS TO KNOW Chapter 9 ...

Страница 32: ...ons before calling our service center QUESTIONS What is the make model and serial number What happened prior to the problem Did the problem happen unexpectedly or did it progressively worsen over time Was someone using the treadmill at the time the problem occurred Was the treadmill in LOCKED or FREEWHEEL mode Explain any other symptoms that you feel are relevant ...

Страница 33: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 33 PreventativeMaintenanceLog DATE MAINTENANCE PERFORMED BY RESULT ...

Страница 34: ... _ __ _ __ _ __ _ __ _ _ _ _ __ _ __ _ __ _ __ _ _ Model _ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ _ _ _ __ _ __ _ __ _ __ _ _ Model _ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ _ _ _ __ _ __ _ __ _ __ _ _ Model _ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ _ __ ...

Страница 35: ...FORM EM OWNERS MNUL REV 6 4 10 APPR BY MF 35 8 80 00 0 W WO OO OD DW WA AY Y 966 3929 ...

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