12
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even monitor
your heart rate using the handgrip pulse sensor.
The console also offers two pulse control programs
and four resistance and rpm programs. During your
workout, each pulse control program automatically
controls the resistance of the pedals and prompts you
to increase or decrease your pedaling pace to keep
your heart rate near a target heart rate setting. Each
resistance and rpm program automatically changes
the resistance of the pedals and prompts you to vary
your pedaling pace as it guides you through an effec-
tive workout.
To use the manual mode,
see page 13.
To use a
pulse control program,
see page 15.
To use a
resistance and rpm program,
see page 17.
Note: If there is a sheet of clear plastic on the face of
the console, remove the plastic.