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10

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appli-
ances being turned on or off. 

To decrease the possi-

bility of your treadmill being damaged, always
use a surge suppressor with your treadmill (see
drawing 1 at the right). To purchase a surge sup-
pressor, see your local WESLO dealer or call 1-866-
699-3756 and order part number 146148, or see
your local electronics store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Содержание Cadence A3 Treadmill

Страница 1: ... missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Customer Hot Line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 866 699 3756 Mon Fri 6 a m 6 p m MST Visit our website at www weslo com new products prizes fitness tips a...

Страница 2: ...D ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached in the center of this manual 2 WESLO is a registered trademark of ICON IP Inc ...

Страница 3: ...d on page 10 To purchase a surge suppressor see your local WESLO dealer or call 1 866 699 3756 and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in...

Страница 4: ... use only Do not use this treadmill in any commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through th...

Страница 5: ...mer Service Department toll free at 1 866 699 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is WLTL223040 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading ...

Страница 6: ...ted with high performance lubricant During shipping a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This is a normal condition and does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included allen wrench and y...

Страница 7: ...0 with a 3 8 Star Washer 42 into the Right Upright the Right Frame Spacer and the Frame 55 Repeat this step on the left side of the treadmill Do not overtighten the Bolts 42 10 16 Wide side 6 55 63 64 64 6 17 19 Large Hole Small Holes Small Holes 19 15 15 28 30 30 6 17 Hole 2 2a 2b 6 17 2 Identify the Right Upright 6 which has a large round hole near the lower end and the Left Upright 17 See drawi...

Страница 8: ...e Harness Do not tighten the Bolts yet Attach the other Handrail not shown to the Left Upright 17 as described above Note There is not a wire on the left side Do not tighten the Bolts yet Orient a Weight Rack 71 as shown and attach it to the Right Upright 6 with six Rack Screws 21 Start all six Screws before tightening them do not overtighten the Screws Attach the other Weight Rack not shown to th...

Страница 9: ...o the two tabs on the switch shown in inset drawing 8a Connect the other two wires in the Wire Harness 22 to the back of the Console 1 in the locations shown by the arrows in drawing 8 The connectors should slide eas ily into the sockets and snap into place see drawings 8b and 8c If the connectors do not slide easily and snap into place turn the connectors and then insert them IF THE CONNECTORS AR...

Страница 10: ...wn grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Imp...

Страница 11: ...ip as needed Follow the steps on page 12 to operate the console BATTERY INSTALLATION The console requires two AA batteries not in cluded Alkaline batteries are recommended To in stall batteries open the battery cover as shown at the right Press two batteries into the battery compartment CAUTION Before operating the console read the following precautions Do not stand on the walking belt when turn i...

Страница 12: ...see page 17 Follow your progress with the displays As you exercise the two displays will show five different modes Flashing mode arrows will show which modes are currently dis played The modes are described below Calories CALS This mode displays the ap proximate number of calories you have burned Fat Calories FAT CALS This mode displays the approximate number of fat calories you have burned see FA...

Страница 13: ...e leg housing as shown at the right Rotate the incline leg to a different position and then press in on the indicated button A as you reinsert the incline leg An arrow on the housing will point to one of four numbers on the bottom of the incline leg The higher the number the higher the incline will be Adjust the other incline leg in the same way CAUTION Before using the treadmill make sure that bo...

Страница 14: ...e pin is inserted into the latch hole in the frame To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin o...

Страница 15: ...and pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the latch pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor To decrease the possibility of in jury bend your legs and keep your back straight Latch Knob Latch Pin ...

Страница 16: ... back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from th...

Страница 17: ...elt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the left bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt P...

Страница 18: ...rge amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone It may also be helpful to set the speed control on the console to AEROBIC to help you maintain the pro...

Страница 19: ...r exer cise program do not keep your pulse in your training zone for longer than 20 minutes Breathe regularly and deeply as you exercise never hold your breath A Cool down Finish each workout with 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems EXERCISE FREQUENCY To maintain or improve your condition complet...

Страница 20: ...otor Tension Washer 41 1 Power Cord Grommet 42 6 3 8 Star Washer 43 1 Motor Assembly 44 1 Pulley Flywheel Key No Qty Description 45 1 Motor 46 1 Reed Switch 47 1 Motor Tension Nut 48 1 Reed Switch Clip 49 1 Magnet 50 1 Belt 51 2 Roller Adj Bolt 52 6 Platform Screw 53 1 Front Roller Pulley 54 1 Left Foot Pad 55 1 Frame 56 1 Walking Belt 57 1 Walking Platform 58 1 Latch Housing 59 1 Plastic Tie 60 1...

Страница 21: ...1 2 80 79 12 42 12 42 37 58 37 78 32 32 20 20 71 21 21 21 27 74 24 51 66 67 24 57 55 52 56 52 34 54 26 49 53 50 27 26 75 66 51 67 46 24 48 72 33 33 68 68 36 43 44 45 29 52 24 25 23 24 38 76 41 24 24 61 5 60 62 73 35 5 71 21 21 21 65 70 24 65 70 24 9 40 39 47 4 5 24 77 7 59 31 EXPLODED DRAWING Model No WLTL223040 R1104A ...

Страница 22: ...mage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or products used as store display models No other war ranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or conseq...

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