hattrick RB-4000 M Operating Instructions Manual Download | Manualshive

Page: 1 / 24

background image

1

HATTRICK RB-4000 M MOTORIZED TREADMILL

OPERATING INSTRUCTIONS MANUAL

1
2
3
...
»

Summary of Contents for RB-4000 M

Page 1: ...1 HATTRICK RB 4000 M MOTORIZED TREADMILL OPERATING INSTRUCTIONS MANUAL ...

Page 2: ...ay from heated surfaces 10 Do not operate where aerosol spray products are being used or where oxygen is being administered Sparks from the motor may ignite a highly flammable environment 11 Never drop or insert any object into any openings 12 The treadmill is intended for in home use only and not suitable for long time running 13 To disconnect turn all controls to the off position remove the safe...

Page 3: ...ts with a very low speed Simply standing on the belt during slow acceleration is proper after you have learned to operate this machine 6 Always hold on to handrail while making control changes 7 A safety key is provided with this machine Remove the safety key will stop the walking belt immediately the treadmill will shut off automatically Insert the safety key will reset the display 8 Do not use e...

Page 4: ...RUCTIONS When you open the carton you will find the below spare parts PART LISTS NO DES Specification Nos NO DES Specification Nos 1 Main Frame 1 55 washer 8 8 39 Bolt M8 15 11 12 5 Allen Wrench 5mm 1 11 Wrench w screw driver S 13 14 15 1 75 Bolt M5 12 6 33 Left Upright Tube Cover 1 34 Right Upright Tube cover 1 78 Massage head 1 84 ARC Washer 4 79 Massage belt 1 77 Screw M8 25 6 80 Connecting fra...

Page 5: ...vel ground Push up the Console A and Upright tube B towards the arrow direction Notice When you pull up them make sure the upright not press the wires in upright keep touch the upright and computer by hand that they will not fall down escaping any hurt Fix the upright tube B and console tube A to the main frame with M8 15 bolt 39 and Lock Washer 55 by using 5 Allen wrench Notice Support the Uprigh...

Page 6: ... flat washer 57 spring washer 8 56 then lock the connecting frame 80 onto the left and right upright 4 5 1 Use 5 Allen Wrench drill the bolt M8 25 77 through the flat washer 8 57 spring washer 56 then lock the supporting frame 81 onto the main frame 1 2 Use 5 Allen Wrench drill the bolt M8 40 43 through the arc washer 84 bolt 36 lock the supporting frame 81 onto the connecting frame 80 ...

Page 7: ...lowing operation after checking everything is OK Before you use the treadmill please read the instruction carefully 1 Use 5 Allen Wrench drill Bolt M8 15 39 through the spring washer 56 flat washer 57 lock the massage head 78 onto the supporting frame 81 2 Hang the massage belt 79 onto the massage head 78 ...

Page 8: ...me till hearing the sound that the air pressure bar B is locked into the round tube Support place A with one hand then kick the air pressure bar at the position B pull down the base frame then it will fall down automatically Please keep anybody and any pet away the machine when falling down A B A B ...

Page 9: ... must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the produc...

Page 10: ...worked out it will count from 0 to 999 when up to 999 it will count again from 0 when count down it will count from the setting data to 0 when down to 0 the machine will stop smoothly and show End and enter into the situation waiting for operation after 5 seconds 5 pulse window Display the runner heart beat When the runner holds handle pulse with two hands the system can calculate the runner s hea...

Page 11: ...ED or speed quick buttons to adjust the speed up or down THE OPERATION OF EXERCISE PROCESS 1 Press speed down will reduce the running speed 2 Press speed up will increase the running speed 3 Press speed quick buttons can adjust the speed to correspondent speed 4 Press the stop button will stop the machine 5 Holding the handle pulse with two hands about 5 seconds will show the pulse data MANUAL MOD...

Page 12: ...play END to stop slowly It will enter into initial situation after stopped completely in 5 seconds PROGRAM EXERCISE CHART Each program will divide into 10 grade for the exercise time and each time sect has the speed accordingly Program exercise chart for speed range 0 8 12KM H TIME INTERVAL SETTING TIME 10 1 2 3 4 5 6 7 8 9 10 P1 SPEED 3 3 6 5 5 5 4 4 4 3 P2 SPEED 3 3 4 4 5 5 5 6 6 4 P3 SPEED 3 3 ...

Page 13: ...djust the weight according it together with other body quality index The idea FAT should be 20 25 if under 19 it means too thin If between 25 and 29 it means overweight if over 30 it means obesity The data is just for reference can not be as medicinal data F 1 Sex 01 male 02 female F 2 Age 10 99 F 3 Hight 100 200 F 4 Weight 20 150 F 5 FAT 19 Underweight FAT 20 25 Normalweight FAT 26 29 Overweight ...

Page 14: ... rope to your clothing 3 To end your workout safely press the STOP button or pull out the safety pulling rope then the treadmill will stop immediately EXERCISE INSTRUCTIONS 1 The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly It will also reduce the risk of cramp and muscle injury It is advisable to do a few stretching exercises as shown below...

Page 15: ...mprove your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance making your legs work harder than normal You may have to reduce your speed to keep your heart rate in the target zone The important factor here is the amount of effort you put in The harder and longer...

Page 16: ... Clean underneath the treadmill following these steps 1 Turn off the treadmill with the star stop switch then unplug the power cord at the wall outlet 2 Fold the treadmill into the upright position making sure that the lock latch is secure 3 Move the treadmill to a remote location 4 Wipe or vacuum any dust particles or other objects that may have accumulated underneath the treadmill 5 Return the t...

Page 17: ...may cause damage to the treadmill voiding any warranty General Cleaning 1 Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt This task should be done once a month Allow to dry before using 2 On a monthly basis vacuum underneath your treadmill to prevent...

Page 18: ...r supply 2 Fold the treadmill up into the storage position 3 Feel the back surface of the running mat If the surface is slick when touched then no further lubrication is needed If the surface is dry to the touch apply a suitable silicone lubricant We recommend you use a silicone based spray to lubricate your Treadmill This can be purchased from your local sports Retailer or a local hardware store ...

Page 19: ...a above Running board lubrication The treadmill is equipped with lubricated running board which needs constant maintenance The friction between running board and running belt has a great effect on the treadmills e life So please lubricate your machine termly The steps are as follows a Cut off the power b Wipe out the dust between running board and running belt with a clean cloth c Daubing the Sili...

Page 20: ...ght adjusting bolt 1 2 turn clockwise and the left adjusting bolt 1 2 turn counterclockwise If the belt has drifted to the left turn the left adjusting bolt 1 2 turn clockwise and the right adjusting bolt 1 2 turn clockwise and the right adjusting bolt 1 2 turn counterclockwis Picture A If the belts has drifted to the RIGHT Picture B If the belts has drifted to the LEFT WARNING ALWAYS UNPLUG THE T...

Page 21: ...21 EXPLODED DRAWING ...

Page 22: ... 1 57 Washer C 8 16 15 Motor top cover 1 58 Washer C φ10 φ26 2 0 2 16 Motor bottom cover 1 59 Control board 1 17 Lefe rear cover 1 60 Handpulse 2 18 Right rear cover 1 61 Console upper wire 1 19 Side rail 2 62 Console middle wire 1 20 Running belt 1 63 Console lower wire 1 21 Motor belt 1 64 Speed sensor 1 22 Computer board 1 65 DC Motor 1 23 Black cushion 4 66 Safety accessory 1 24 Blue cushion 4...

Page 23: ...well please check each wire If the wire was destroyed change a good one 3 E02 Burst clash Check the power is right if not use correct power to test Check if the bottom control was burnt out change a good one reconnect the motor wire 4 E03 No sensor signal Check if all sensor wire are good if damaged change a good one If not works check if the speed sensor is ok if damaged change the speed sensor I...

Page 24: ......

Reviews:

No comments

Related manuals for RB-4000 M

Brand: Stamina Pages: 15

XP 580 Crosstrainer

Brand: ProForm Pages: 28

Brand: INFINITI FITNESS Pages: 20

Brand: Smooth Fitness Pages: 67

Brand: Gold's Gym Pages: 32

Brand: Orbit Pages: 15

Brand: Insportline Pages: 21

Brand: Freemotion Pages: 48

Brand: 3G Cardio Pages: 26

Brand: ICON Health & Fitness Pages: 40

Brand: Kayoba Pages: 65

Brand: Durafit Pages: 14

Brand: Epic Pages: 34

400se HRTL08012

Brand: Healthrider Pages: 31

Cadence 215s Treadmill

Brand: Weslo Pages: 19

Brand: TITAN LIFE Pages: 43

Brand: Life Fitness Pages: 3

Brand: Life Fitness Pages: 20

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands