4
9
Pull-up Arm
Arm Pad
Dip Arm
Foot Rest
Backrest
Handles
Handle
Thank you for selecting the versatile WEIDER
®
PRO
PT800 exercise rack. The exercise rack is designed to
help you develop the major muscle groups of the
upper body. Whether your goal is a shapely figure,
dramatic increase in muscle size and strength, or a
healthier cardiovascular system, the exercise rack will
help you achieve the specific results you want.
For your benefit, read this manual carefully before
using the exercise rack.
If you have questions after
reading this manual, please call our Customer Service
Department at
08457 089 009.
To help us assist you,
please note the product model number and serial
number before calling. The model number is
WEEVBE1495.0. The serial number can be found on a
decal attached to the exercise rack (see the front
cover of this manual).
Before reading further, please review the drawing
below and familiarise yourself with the parts that are
labelled.
Upright
BEFORE YOU BEGIN
This section explains how to adjust the exercise rack. See the EXERCISE GUIDELINES on page 10 for impor-
tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying
exercise guide to see the correct form for each exercise.
Make sure all parts are properly tightened each time the exercise rack is used. Replace any worn parts immediate-
ly. The exercise rack can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
ADJUSTING THE DIP ARM
To adjust the Dip Arm (6) to the up or down position,
remove the Pin (23). Move the Dip Arm to the new
position and reinsert the Pin in to the Arm.
Note: The
Pin must be inserted into the Dip Arm and Upright
(3) when the Dip Arm is in the up position, as
shown in the drawing. The Pin will be behind the
Upright when the Dip Arm is in the down position.
6
23
3
ADJUSTMENTS
ASSEMBLED DIMENSIONS:
Height: 84 in. / 213 cm
Width: 41 in. / 104 cm
Depth: 44 in. / 112 cm
