Weider Club 16.6st Скачать руководство пользователя | Manualshive

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Military Press Cable (72)

Leg Press Cable (99)

1—Rear Weight Stack

2

3

4

7

6

5

3

2

4—Rear Seat Frame

8—Pivot Arm

1—Long “U”-Bracket

Military Press Cable (72) and Leg Press Cable (99)

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Содержание Club 16.6st

Страница 1: ...OT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WESY49202 Serial No Write the serial number in the space above for reference CAUTION Read all precautions and instruc tions in this manual befor...

Страница 2: ...when weights are raised The weights will fall with great force 14 Keep your hands away from the assist upright when the assist arm is being used Your hand could become pinched between the assist upri...

Страница 3: ...rength or improve your cardiovascular sys tem the 16 6ST weight system will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight system...

Страница 4: ...four stages 1 frame assembly 2 arm assembly 3 cable assembly and 4 seat and backrest assembly The hard ware for each stage is packaged separately Wait until you begin each assembly stage to open the p...

Страница 5: ...two 50mm Square Inner Caps 27 into the Leg Press Upright 56 Press a 50mm Square Inner Cap into the Assist Upright 74 Attach the Rubber Bumper 91 to the Leg Press Upright 56 with the M4 x 16mm Self tap...

Страница 6: ...Attach the other end of the Rear Seat Frame 100 to the Leg Press Upright 56 with two M8 x 70mm Bolts 11 two M8 Washers 8 and two M8 Nylon Locknuts 3 Attach the Handle 82 to the Rear Seat Frame 100 wi...

Страница 7: ...the Weight Guides are at the top as shown 8 Press a Weight Tube Bumper 64 into the end of the Long Weight Tube 63 Insert the Weight Tube into the rear stack of Weights 25 Be sure that the pin on the...

Страница 8: ...y Align the welded tubes on the Leg Press Plate 95 with a set of holes in the Leg Press Arm 96 Attach the Leg Press Plate to the Leg Press Arm with the Press Pin 97 11 Press a 22mm Plastic Bushing 90...

Страница 9: ...47 in the same manner 14 Lubricate both axles on the Top Frame 55 Slide the Right Arm 48 onto the right axle Note Be careful not to confuse the Right Arm with the Left Arm 47 refer to step 13 to iden...

Страница 10: ...ut the Pivot Arm must be able to pivot easily 16 Press two 25mm x 50mm Inner Caps 107 into the Assist Arm 105 Attach the Assist Arm 105 to the Leg Press Upright 56 with an M10 x 150mm Bolt 106 two M10...

Страница 11: ...s bags labeled CABLE ASSEMBLY During steps 19 through 39 refer to the CABLE DIAGRAMS on pages 26 27 of this manual to verify proper cable routing Before beginning this section fully unwind the four Ca...

Страница 12: ...Right Arm 48 Be sure that the Cable is in the groove of the Pulley and that the Long Cable Trap 31 is turned to hold the Cable in place Tighten the M10 x 55mm Bolt 86 and the M10 Nylon Locknut not sh...

Страница 13: ...ley 15 Attach the Pulley to the bracket on the Top Frame 55 with an M10 x 50mm Bolt 12 and an M10 Nylon Locknut 21 Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley m...

Страница 14: ...the Pulley as shown 29 Route the Low Cable 23 around the 90mm Pulley 15 attached to the upper hole in the Press Frame 17 Be sure that the Cable Trap 66 is turned to hold the Cable in place and that t...

Страница 15: ...the Cable only a couple of turns as shown in the inset drawing Attach the Small U Bracket 71 to the Short Weight Tube 108 with an M8 x 45mm Bolt 24 and an M8 Nylon Locknut 3 33 Locate the Military Pr...

Страница 16: ...e 72 around a V Pulley 50 Attach the Pulley and a Long Cable Trap 31 to the Assist Upright 74 with an M10 x 105mm Bolt 112 an M10 Washer 9 and an M10 Nylon Locknut 21 Be sure that the Long Cable Trap...

Страница 17: ...d a Cable Trap 66 to the upper hole in a Long U Bracket 57 with an M10 x 50mm Bolt 12 and an M10 Nylon Locknut 21 Be sure that the Cable Trap is inside the Long U Bracket Note This may come pre assemb...

Страница 18: ...d rod 39 Attach the Press Bracket 94 to the Leg Press Arm 96 with an M10 x 75mm Bolt 111 and an M10 Nylon Locknut 21 Wrap the Leg Press Cable 99 around a 90mm Pulley 15 Attach the Pulley to the Press...

Страница 19: ...e Carriage Bolt Attach the top of the Rear Backrest 85 to the Leg Press Upright with an M6 x 65mm Screw 43 and another M6 Washer 41 Attach one end of a Seat 13 to the Rear Seat Frame 100 with two M6 x...

Страница 20: ...he other end of the Seat 13 to the Front Seat Frame 36 with an M6 Washer 10 and an M6 x 50mm Screw 81 45 Press a 38mm Square Inner Cap 32 into the Leg Lever 29 Lubricate the M8 x 55mm Bolt 33 Attach t...

Страница 21: ...g parts will be explained in ADJUSTMENTS beginning on the following page Before using the weight system pull each cable a few times to make sure that the cables move smoothly over the pulleys If one o...

Страница 22: ...ight stacks can be changed from 6 5 pounds to 106 5 and 131 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the...

Страница 23: ...t 42 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever 29 the seat must be attached to the front upright see ATTACHING AND REMOV ING THE SEAT above Attach one end of the Chain 52...

Страница 24: ...terfly arm WEIGHT PRESS BUTTERFLY LEG HIGH LOW MILITARY LEG ASSIST ARM ARM LEVER PULLEY PULLEY PRESS ARM PRESS ARM PLATES lbs lbs lbs lbs lbs lbs lbs lbs Top 31 17 25 23 36 30 36 11 1 59 35 50 36 67 5...

Страница 25: ...90mm Pulley 15 to the other hole in one of the Long U Brackets 57 Remove the M10 Nylon Locknut 21 and the M10 x 50mm Bolt 12 from the Cable Trap 66 Pulley and Long U Bracket Re attach the Pulley and C...

Страница 26: ...the cables have not been correctly routed the weight system will not function properly and damage may occur The insets show the proper positioning of the cable traps The cable traps should be positio...

Страница 27: ...27 Military Press Cable 72 Leg Press Cable 99 1 Rear Weight Stack 2 3 4 7 6 5 3 2 4 Rear Seat Frame 8 Pivot Arm 1 Long U Bracket Military Press Cable 72 and Leg Press Cable 99...

Страница 28: ...M6 x 50mm Carriage Bolt 38 M6 x 70mm Screw 114 M6 x 60mm Carriage Bolt 92 M6 x 50mm Screw 81 M6 x 65mm Screw 43 M6 x 16mm Screw 18 M6 Washer 10 M10 Nylon Locknut 21 M8 Nylon Locknut 3 M6 Nylon Locknut...

Страница 29: ...CarriageBolt 14 M8 x 70mm CarriageBolt 11 M8 x 75mm Bolt 93 M8 x 120mm Bolt 68 M8 x 150mm Bolt 60 M10 x 150mm Bolt 106 M10 x 198mm Bolt 59 M10 x 85mm Bolt 16 M10 x 80mm Bolt 67 M10 x 95mm Bolt 88 M10...

Страница 30: ...are Inner Cap 6 50mm Square Inner Cap 27 25mm Round Inner Cap 49 45mm Square Inner Cap 44 19mm Round Inner Cap 34 38mm Square Inner Cap 32 25mm Round Cover Cap 70 25mm Inner Cap 113 25mm x 50mm Inner...

Страница 31: ...3 Cable Clip 54 1 Lat Bar 55 1 Top Frame 56 1 Leg Press Upright 57 2 Long U Bracket 58 1 High Cable 59 1 M10 x 198mm Bolt Key No Qty Description 60 2 M8 x 150mm Bolt 61 4 19 5mm Spacer 62 2 Long Weigh...

Страница 32: ...51 51 11 19 11 8 3 5 25 26 64 63 11 3 21 15 88 3 8 3 72 71 24 61 60 3 3 27 11 11 27 74 15 68 3 12 66 15 21 20 83 39 53 52 54 83 21 15 12 3 57 23 66 8 27 27 3 3 21 12 21 98 99 21 94 111 67 97 95 27 100...

Страница 33: ...s warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized serv...

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