Mini Stepper by Wagan Tech
USER’S MANUAL — Please read before using this equipment.
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© 2005 Wagan Corporation.
All Rights Reserved.
Wagan and Wagan.com are trademarks used by Wagan Corporation.
7.
Adjust tension according to your comfortable step
exercise.
a.
If the tension key is all the way in, it is the
highest tension for step exercise
b.
If the tension key is loosed all the way out, it
will loose the tension for step exercise
MAINTENANCE
1.
Inspect the Mini Stepper at regular intervals to find if
there are joints loose and parts damaged/worn.
2.
Put lubricating oil or grease on hydraulic and any
revolving parts at 3 months’ intervals.
3.
Store the Mini Stepper in cool and dry environment.
4.
Don’t clean the surface of the Mini Stepper with
an organic solvent (i.e. gasoline, benzene, etc.)
or the surface will be damaged.
5.
Inspect the unit properly before exercise. Make
sure that there are no troubles such as; loose
joints, loose hydraulic, wobbling pedals.
6.
Use lubricating grease on the hydraulic, to
minimize noise or unsmooth revolutions.
7.
This product was designed for individuals
weighing up to 225 lbs only.
USING THE MINI STEPPER
We would like to recommend that you utilize your Mini Stepper for
half an hour every day. We believe you will feel the marvelous
effects of cardio-training about one month later. This Mini Stepper is
excellent for use in office. Exercising during a break from work is
extremely beneficial. Rather than feeling fatigue and exhausted, you
will be refreshed and energized!
1.
Persons with hypertension, obesity, and heart disease
should not do strenuous exercise with the Mini Stepper.
2.
Doing exercise when exhausted is not recommended.
3.
We suggest you should keep your food structure
reasonable: enough protein, vitamin, mineral clement and
proper sugar.
4.
Do some warm up exercise before training to avoid
possible injury; for example: stretching arms, legs and
back.
5.
Please note the coordination of arms and legs. Try adding
hand weights for a better workout.
6.
Paces should be mild and gentle; sudden actions are not
recommended, so as to avoid possible injury to your
body.
