Vision S7100hrt, Руководство пользователя, Страница: 22 / 116

20
CONSOLE
USING THE PROGRAMS
SELECTING QUICK START
The easiest way to begin exercising
is to simply press the START key.
You will begin exercising at a
MANUAL program in which you
can change the resistance and
incline levels to meet your goals.
Current default settings will be used
to determine exercise feedback.
SELECTING A PROGRAM
There are five program keys.
SPRINT 8 is a stand alone key
and the other program keys have
multiple programs. To view the
program option within each key,
press the key multiple times, or use
the arrow keys after your initial
press. Press ENTER to select.
ENTERING AGE
When prompted by the message
center to enter your age, use the
UP
▲
arrow or DOWN
▼
arrow
to adjust displayed age to the
correct value. This information is
necessary for the HRT
®
programs
and will affect your “% Max. Heart
Rate” feedback.
SPRINT 8
®
PROGRAMS PROGRAMS
CLASSIC
SCULPTOR
HRT
CUSTOM
STRIDES/MIN TIME
HEART RATE
% OF MAX HR
S7100
HRT
WARNING
Heart rate monitoring systems may be innacurate. Over exercising may result
in serious injury or death. If you feel faint stop exercising immediately.
Incline Resistance
Pause • Hold to reset
Start
Enter
Energy Saver
RE A DY
SPRINT 8 ®
PROGRAMS PROGRAMS
CLASSIC
SCULPTOR
HRT
CUSTOM
STRIDES/MIN TIME
HEART RATE
% OF MAX HR
S7100
HRT
WARNING
Heart rate monitoring systems may be innacurate. Over exercising may result
in serious injury or death. If you feel faint stop exercising immediately.
Incline Resistance
Pause • Hold to reset
Start
Enter
Energy Saver
RE A DY
SPRINT 8
®
PROGRAMS PROGRAMS
CLASSIC
SCULPTOR
HRT
CUSTOM
STRIDES/MIN TIME HEART RATE
% OF MAX HR
S7100
HRT
WARNING
Heart rate monitoring systems may be innacurate. Over exercising may result
in serious injury or death. If you feel faint stop exercising immediately.
Incline Resistance
Pause • Hold to reset
Start
Enter
Energy Saver
RE A DY