VIRTUFIT Water Resistance Row 1000, Руководство пользователя

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ENG
15
VirtuFit Water Resistance Row 1000
OPERATING GUIDE
Default Increment
Decrement
Setting range Display range
TIME
0:00 ±1 0:00~99:00 0:00~99:59
DISTANCE
0 ±100 0~99900 0~99999
STROKES
0 ±10 0~99990 0~99999
CALORIES
0 ±10 0~9990 0~9999
Remark: TIME and DISTANCE can’t be set together but can choose TIME or DISTANCE to set.
Display functions
• TIME: Display the training time.
• TIME/500M: The average 500 meter time will automatically displayed and continuously updated.
• SPM: Strokes per minute.
• DISTANCE: Display the training distance.
• STROKES: Display the currect strokes.
• TOTAL STROKES: Accumulates total strokes.
• CALORIES: Display the consumption calories.
• PULSE: Display user’s heart rate during the training.
• DRAG FORCE: Display the current drag force.
• WATT: Display the current watt.
• A+: Display the average function value of time, calories, watt and pulse.
Operation guide
• QUICK START: Press “^” / “v” to choose Quick Start then press “START/STOP” to start the training.
1. Press “ENTER” to switch the function value to display in the large middle display during the training.
2. The program profile with 16 columns, each columns equal to 100 meter.
• STANDARD: Press “^” / “v” to choose Standard then press “ENTER” to confirm and enter five training
mode selection of: 2000m, 5000m, 10000m, 30:00, 500m/1:00. After that press “START/STOP” to start the
training. The preset function value will count down, other function value will count up. Press “RESET”
back to standy mode when the preset function value counts down to zero.
• TARGET SINGLE: Press “^” / “v” to choose Target Single then press “ENTER” to confirm and enter four
Single setting of Single Time, Single Distance, Single Calories, Single THR.
A) Single Time: Only can preset the time ,press START/STOP to start the training after setting finished.
B) Single Distance: Only can preset the distance ,press START/STOP to start the training after setting
finished.
C) Single Calories :Only can preset the calories ,press START/STOP to start the training after setting
finished.
D) Single T.H.R: Only can preset the Target Heart Rate form 90 to 200 Bpm, press START/STOP to start the
training after setting finished. It will have beep beep sound then the heart rate is higher than THR.