VIRTUFIT HTR 3.0i, Руководство пользователя, Страница: 24 / 35

EN
VirtuFit HTR 3.0i Hometrainer
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4. Press the MODE button to change the time. The display shows “TIME”. The TIME window flashes at
18:00 (to indicate the time setting). Use the +/- button to change the time. Press the START button to
confirm and start the program or press the MODE button to go to the next setting.
5. Setting is complete. You can press START to start the program or press MODE to return to the first
option of the settings.
TARGET HEART RATE PROGRAM
Each program is designed for a specific goal:
In total there are 3 HRC-Programs. The heart rate calculation is:
• HRC 1 = 60% so the TARGET H.R = 60% of (220 age): the default heart rate value is 114
• HRC 2 = 70% so the TARGET H.R = 70% of (220-age): the standard heart rate value is 133
• HRC 3 = 80% so the TARGET H.R = 80% of (220-age): the standard heart rate value is 152
1. Press the +/- button to select HRC MODE. The program name “HXX” is displayed in the RPM window.
Press the MODE button to enter the setup mode. Or do not change the preset values, press START /
STOP to start immediately; or press RESET to return to idle mode.
2. Press the MODE button to change the age. The display shows “AGE” and the window flashes “30”.
Press +/- to change the age. After the change is completed, press START / STOP to confirm and start
the program, or press the MODE button to move on to the next setting.
3. Press the MODE button to change the weight. The display shows “WEIG” and the window flashes “70”.
Press +/- to change the weight. After the change is completed, press START / STOP to confirm and
start the program, or press the MODE button to move on to the next setting.
4. Press the MODE button to change the time. The display shows “TIME”. The TIME window flashes at
18:00 (to indicate the time setting). Use the +/- button to change the time. Press the START button to
confirm and start the program.
5. Press the MODE button to change the TARGET HEART RATE value. The display shows “THR”, the PULSE
window flashes 114 and the +/- button changes the value (the change range is THR-5 <= THR <= THR
+ 5). After changing, press START / STOP to start the program or press RESET to return to the previous
setting.
WATT TARGET PROGRAM
1. Press +/- to select the WATT mode, the display will show the program name “WATT” and press the
MODE button to enter the setting mode. Or do not change the preset values, press the START / STOP
button to start, or press RESET button to return to idle mode.
2. Press the MODE button to change the gender. The display shows “SEX”, and the window shows “0”, 0
blinks. Press the +/- button to change the gender. Male is 0, female is 1, after changing, press the
MODE button to go to the next setting.
CONTROL PANEL