7
DISPLAY
Left hand bar indicates Time:
+
increases the time – decreases the
time for manual mode. This can’t be
changed during the exercise. Maximum
workout 10 minutes – minimum workout
1 minute.
P1 – P6:
These indicate which automatic
programme has been selected. Once
you have selected the required preset
programme this will automatically start,
without the need to press play. Once
selected you will not be able to change
the speed or time. A voice function will
guide you through your workout.
The voice function will only work when
the mast is attached.
Power Button:
Turns the display on and
off. Will not turn off during exercise.
Play Button:
Starts the selected
exercise. If pressed without selecting a
programme, it will start manual mode
where you will be able to change the
speed during exercise.
Stop Button:
Stops the programme
before the time runs out.
Pause Button:
Pauses the programme,
for you to continue when you’re ready.
Right hand bar indicates speed:
+
increases the speed – decreases the
speed. Cannot be used during the
preset programmes. Maximum speed
level 20, minimum speed level 1.
Calories:
Counts calories burnt in your
programme. This is only to be used as a
guide and may not be 100% accurate
due to many different variables.
Speed:
Indicates what speed level you
are working at (1-20).
Time:
Indicates how long you have
been exercising.
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