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16

18

10

Handle

14

21

15

15

6

15

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R

Step Seven.

01

     Attach an Arm Pad (10) to the Dip Arm 

(6) with two M8 x 80mm Screws (21) 
and two M8 Washers (15).

02

   Wet a Short Foam Grip (16) and the 

indicated handle on the Dip Arm (6) 
with soapy water. Press a Bushing 
(18), the Short Foam Grip and a 28mm 
Round Inner Cap (14) onto the handle 
on the Dip Arm (6).

03

   Repeat this step for the other side of 

the Dip Arm (6).

Содержание PT1000 GT VKR

Страница 1: ...Owner s Manual GT VKR Power Tower PT1000 www viavito com Manual version 1 1 R...

Страница 2: ...r new piece of equipment For more information or if you require any assistance please email us at support viavito com Safety Standards The weight bench conforms to the following standard EVS EN ISO 20...

Страница 3: ...the floor beneath the exercise rack to protect the floor 05 Children and pets shall not play unsupervised on or near the power tower 06 Damaged or worn parts may be dangerous for users and the integr...

Страница 4: ...persons should not use this equipment without a qualified person or physician in attendance 18 The power tower is designed to support a maximum user weight of 120kg 19 WARNING Before beginning this or...

Страница 5: ...05 www viavito com R 120 kg Warning Decal Placement...

Страница 6: ...Handles Handle Upright ASSEMBLED DIMENSIONS Height 84 in Width 41 in Depth 44 in 06 www viavito com R Assembly Product Overview Thank you for selecting the Viavito PT1000 GT VKR power tower This manu...

Страница 7: ...f the part from the Parts List on page 25 Note Some small parts may have been pre attached If a part is not in the parts bag please check if it has been pre attached M10 x 90mm Bolt 19 M10 x 20mm Scre...

Страница 8: ...assembly is completed Tighten all parts as you assemble them unless instructed to do otherwise As you assemble the power tower make sure all parts are oriented as shown in the drawings The following...

Страница 9: ...Attach one side of the Center Base 4 to the Base Frame 1 with two M10 x 90mm Bolts 19 two M10 Washers 30 and two M10 Nylon Locknuts 25 Make sure the warning decal is in the position shown Do not tight...

Страница 10: ...27 25 4 2 10 www viavito com R Step Two 01 Attach the Upright Base 2 to a Center Base 4 with two M10 x 95mm Bolts 27 and two M10 Nylon Locknuts 25 Do not fully tighten the Locknuts yet...

Страница 11: ...ame 1 with two M10 x 95mm Bolts 27 and two M10 Nylon Locknuts 25 Do not fully tighten the Locknuts yet 02 Insert the Upright 3 into the Upright Base 2 Attach the Upright and Support 5 to the Upright B...

Страница 12: ...h the Left Handle 9 to the Pull up Arm 7 with an M10 x 50mm Screw 29 an M10 x 75mm Screw 31 and two M10 Washers 30 02 Press a 50mm Round Inner Cap 12 into the Pull up Arm 7 Make sure that the thick si...

Страница 13: ...20 20 30 30 3 7 13 www viavito com R Step Five 01 Insert the Pull up Arm 7 into the Upright 3 Attach the Pull up Arm to the Upright with four M10 x 20mm Screws 20 and four M10 Washers 30...

Страница 14: ...22 with the included grease Attach the Dip Arm 6 to the Upright 3 with the Bolt and an M10 Nylon Locknut 25 Do not overtighten the Locknut the Dip Arm must be able to pivot easily 02 Attach the tether...

Страница 15: ...m 6 with two M8 x 80mm Screws 21 and two M8 Washers 15 02 Wet a Short Foam Grip 16 and the indicated handle on the Dip Arm 6 with soapy water Press a Bushing 18 the Short Foam Grip and a 28mm Round In...

Страница 16: ...16 www viavito com R Step Eight 01 Attach the Backrest 11 to the Upright 3 with 8 two M8 x 70mm Screws 24 and two M8 Washers 15 02 Make sure that all parts have been properly tightened before the pow...

Страница 17: ...eplace any worn parts immediately The power tower can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents ADJUSTING THE DIP ARM To adjust the Dip Arm 6 to the up or down...

Страница 18: ...ant for pregnant women and new mothers all people over the age of 35 and those with medical problems such as heart disease high or low blood pressure injuries joint problems obesity and asthma Why exe...

Страница 19: ...r tired give yourself a few extra days to recover How to begin Start with two or three 15 minute sessions per week with a rest day between workouts Warm up for 5 to 10 minutes with gentle movements in...

Страница 20: ...y Warm up and cool down A successful cardio vascular exercise pro gram consists of a full body warm up aerobic exercise and a cool down Do the entire program at least two and preferably three times a...

Страница 21: ...of each exercise session A proper cool down slowly lowers your heart rate allows blood to return to the heart and helps prevent muscle soreness caused by the build up of lactic acid in the muscles Do...

Страница 22: ...nd conditions of use Precise description of the issue or defect IMPORTANT Please retain your sales receipt Viavito Customer Care may request proof of purchase to validate eligibility for warranty serv...

Страница 23: ...anual 03 Damage resulting from a Transport b Abuse misuse failure to follow instruc tions or improper or abnormal use c Non home use including commercial professional or rental purposes d Repairs not...

Страница 24: ...n 28 14 13 4 19 27 26 2 11 25 24 12 12 8 29 13 14 31 7 9 31 29 13 14 24 22 25 23 3 20 20 25 25 19 13 14 28 1 20 25 5 27 20 30 30 30 21 16 13 14 18 14 13 14 17 17 10 16 18 14 10 21 6 30 30 30 30 30 30...

Страница 25: ...50mm Round Inner Cap 2 13 Long Foam Grip 6 14 28mm Round Inner Cap 8 15 M8 Washer 6 16 Short Foam Grip 2 17 50mm Round Arm Cap 2 18 Bushing 2 19 M10 x 90mm Bolt 4 20 M10 x 20mm Screw 8 21 M8 x 80mm Sc...

Страница 26: ...www viavito com 26 R Annex 1 Space Required For safety reasons minimum clearance for the equipment is 0 6m in all directions 600 600 600 600 1140 1290...

Страница 27: ...27 www viavito com R...

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