14.
Now install the weight stack inside the
stack column (I). Ensure that the guide rods are
in place as mentioned in step 10 above: the
bottom end of each one holding a rubber bumper
Instructions
18.
Attach the two cushions to the bench
(1/4-20 X 3/4 hex screws, Qty: 12). Tighten pad
mounting screws firmly.
FIG. 13
LEFT CAM
DETAIL
Q
N
O
P
Q
12.
Connect butterfly cable ends to butterfly cams (K &M). Use plastic
hole plugs in keyholes to prevent disconnection.
FIG. 9
13.
Attach butterfly seat
bottom (N) (1/4-20 X 3/4 hex
screws, Qty: 2). Install the Lat Hold
Down (O) with the blue lever on your right pointing up. Line up the 1/2”
holes and insert the pivot (1/2” diameter rod and shaft retainers). Install
shaft retainer with a hammer (tip: hold a weight plate against opposite end
of shaft). Attach butterfly seat back (P) (1/4-20 X 3/4 hex screws, Qty: 4).
Install butterfly arm pads (Q) now. Notice that the screws are not centered
in the two pads. The standard way to install the two pads places the pads
closest to the center of the exercise station. To do this, flip the pads such
that the edge nearest the row of three screws is furthest from the main
column. Now attach them to the butterfly arms with long screws (1/4-20
X 2.25 oval head phillips screws, Qty: 4). passing through the holes in the
butterfly arms and entering the lower two of the three holes in the pads.
The short screw holds the two pad components together through the upper
hole of each pad. Note: This is the standard way to install the pads and fits
most people best. The pads may be attached inverted, such that they are
both further from the center of the exercise station. This provides additional
chest clearance for larger individuals. Tighten all butterfly station pad
mounting screws firmly.
FIG. 10
20.
Now that all the cable ends are
attached, the cable system may be
completed behind the stack column. Route
the cable from the stack over the pulley
(#4) on the stack column frame member
and down to double moving pulley
unit (G) from step 7 above. Route the
cable around pulley #5 such that
double moving pulley unit (G) is
between the stack column and the
press arm. Route the cable around
this pulley in the direction that
matches the diagram to
prevent twisted cables.
Secure the cable end to the
stack column frame member at
the provided attachment point, by
removing the small bracket with the
keyhole and then reattaching it once
the cable is inserted. Tighten this
bolt firmly.
FIG. 12
19.
Now attach the bench
assembly to the weight machine.
First remove the bench pulley
bracket (S) from the press post (B) by
removing the two bolts that hold it. Leaving the
cables routed as they are, pull the bracket horizontally away from the machine
about 10 inches (25cm) and place it on the floor. Now align the bench hitch
section (portion with the wheel), and start it onto the square frame where the
pulley bracket was bolted, just enough such that the wheel is on the frame.
Now the two cable ends need to be attached to opposite ends of the bench.
The cable end farthest from the weight stack loops back and attaches inside
the bench hitch section near the wheel. Insert the ball end into the keyhole and
secure with a plastic hole plug. The second cable end, the one nearer the
weight stack attaches to a similar keyhole on the leg developer cam. After
inserting it, secure it with a plastic hole plug. Next slide the bench further onto
the frame and slide the bench pulley bracket (S) back onto the frame. Secure
it with the two bolts removed previously, tighten them firmly.
FIG. 14
FIG. 9
FIG. 10
NOTE:
These 4
bolts adjust
bench to
press arm
alignment
FIG. 11
FIG. 14
FIG. 13
25
21
B
S
Содержание On-Line 1400
Страница 1: ...Owner s Manual On Line 1 400...
