Variis SOULCYCLE, Руководство пользователя

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Focus on form, posture, and making smooth,
controlled transitions between movements.
Always keep your back straight while riding; do
not arch your back.
Stop the bike gradually: The pedals will continue
to turn until the weighted flywheel stops. To
stop, you must gradually slow your pedal
strokes. Attempting to stop abruptly could
result in serious injury.
If you need to stop urgently, use the emergency
break by pushing and holding down on the
resistance knob.
Never dismount the bike or remove your feet
from the pedals until both the pedals and the
flywheel have stopped completely, as loss of
control and serious injury could result. If your
foot disengages from the pedal while riding,
quickly move your feet to the side and push and
hold down on the resistance knob to stop
the flywheel.
See pages 29-30 for additional
safety information.