Variis SOULCYCLE, Руководство пользователя

Страница: 19 / 32

18
Ensuring your handlebar depth is first set to 0,
place your elbow at the front of the seat and
extend your fingers toward the handlebars.
With your other hand, place your fist between the
tip of your extended fingers and the
handlebar knob.
Turn the knob on the seat depth adjustment pin
counterclockwise to loosen.
Adjust seat forward or backward until there is no
space between the length of your elbow to finger-
tips plus your fist and the handlebar knob.
Turn the handlebar knob clockwise to securely
tighten and lock in place.
SEAT DEPTH
When seated, proper handlebar depth should
place you in a neutral position, with your body
and shoulder angle close to 90 degrees.
Turn the knob on the handlebar tube
counterclockwise to loosen.
Slide handlebar tube forward or backward to align
with the 0 or bold line to start.
Adjust the handlebars foward or backward as
desired. When you’re seated, your arms should be
slightly bent.
Turn the knob clockwise to securely tighten and
lock in place.
HANDLEBAR DEPTH
Should be equal to the length of your elbow to fingertips
from the front of the seat, plus your fist.
3
4