Exercising Information
Page 16
Abdominus Tummy Trimmer
abdominus.qxp 30/4/02 4:38 pm Page 16
V-
fit
ABDOMINUS EXERCISE MONITOR USER INSTRUCTIONS
Your
V-
fit
Exercise Monitor has been specially designed to help you plan and view your exercise performance.
EXERCISE MONITOR FUNCTIONS
All
V-
fit
Exercise Monitors have
SOME
or
ALL
the following functions: -
CALORIES ~ (COMPUTED THEORETICAL CALORIE BURN)
PULSE ~ (ACTUAL EXERCISE PULSE RATE) - (WHERE FITTED)
SCAN ~ (CHANGING FROM FUNCTION TO FUNCTION)
TIMER ~ (COUNT UP [Minutes and Seconds])
REPS ~ (ACTUAL EXERCISE REPS)
MONITOR FUNCTION SPECIFICATIONS
CALORIES
0.00 - 999.9 Kcal (THEORETICAL)
REPS
FULL STRIDES (COUNT UP)
PULSE
40 - 220 BEATS PER MINUTE - THUMB ACTIVATED
SCAN
SHOWS EACH FUNCTION EVERY 6 SECONDS
TIMER
0.00 - 99.59 MINUTES (COUNT UP)
MONITOR OPERATING SPECIFICATIONS
POWER SOURCE
2 x AAA (1.5v) POWER CELLS
STORAGE TEMPERATURE
-10c - +60c
NORMAL OPERATING TEMPERATURE
0c - +50c
USING THE V-
fit
EXERCISE MONITOR ON YOUR ABDOMINUS
To provide ease of use, there is only 1 button on your
V-
fit
Exercise Monitor: -
MODE
Press the
MODE
button once to move onto the
SCAN
mode. The display will change
EVERY 6
SECONDS
to show each function in turn.
To manually move through each of the Exercise Monitor's functions in turn, press the
MODE
button
TWICE
. The Exercise Monitor's functions are in order: -
SCAN
,
TIMER, REPS, PULSE
and CALORIES
.
Pressing and holding the
MODE
button for more than 3 seconds when you are in each mode will
enable you to set to zero any previous figures remaining in each individual function.
Either press the
MODE
button or start to exercise and the Exercise Monitor will begin to
register the various functions.
