INTRODUCTION
Before you use this trampoline, carefully read all information in these operating instructions and make sure you follow it.
Just like any other leisure activity, there is a risk of injury. To avoid injuries, ensure that you observe the corresponding safety
regulations and tips.
Misuse of this trampoline is dangerous and can lead to serious injuries!
• Trampolines are bouncy appliances that transport the user into unusual heights and different postures.
• Check the trampoline before every use for a worn mat or loose or missing parts.
• These operating instructions provide tips on the correct assembly, care and maintenance, safety, warnings and the right
jumping techniques. All users and spotters must familiarize themselves with these operating instructions. Everyone who
decides to use this trampoline must be aware of their own limitations with regard to the various jumps on this trampoline.
!
WARNING
CONSULT YOUR DOCTOR PRIOR TO ANY KIND OF PHYSICAL TRAINING
• Make sure there is sufficient space for you to jump up high. A space of at least 7.3 m from the floor is recommended. Make
sure that neither cables, branches or other sources of danger jut into the space.
• It is necessary to have space to the side. Don’t place the trampoline near walls, buildings or fences and other games facilities.
Make sure there is sufficient space on all sides of the trampoline.
• Prior to use, place the trampoline on a level surface. In shady places or inside, lighting may be necessary
• Secure the trampoline against unauthorized and unsupervised usage.
• Remove all obstacles below the trampoline.
• The owner and the spotter of the trampoline are responsible for all users being familiar with the methods described in these
instructions.
• Do not attempt or permit any somersaults. If you land on your head or neck, this can lead to serious injuries, paralysis or death
even if you land in the middle of the trampoline.
• The trampoline should only be used by one person at a time. Simultaneous use by more than one person can lead to serious
injuries.
• Only use the trampoline with an experienced, skilled spotter.
• Contact the manufacturer for additional information about the trampoline.
!
WARNING
• Trampolines higher than 51 cm are not suitable for use by children under the age of six.
• Check the trampoline before every use. Make sure that the frame padding is properly and securely positioned. Replace any
worn, defective or missing parts.
• Climb on the trampoline or down from it. It is a dangerous exercise to jump from the trampoline on to the floor or from the
floor on to the trampoline. Do not use the trampoline as a springboard to jump on to other objects. Do not use after a meal.
• Stop jumping by bending your knees as soon as your feet touch the trampoline surface. Learn this exercise first before trying
out other exercises.
• Learn carefully thought out jumps and movements before attempting more advanced exercises. A large number of trampoli
-
ning exercises can be performed by the combination and different sequence of basic jumps and movements.
• Do not jump too high. Stay low until you have mastered jumping and repeatedly landing in the middle of the trampoline.
Self-control is more important than height.
• Focus your eyes on the outline of the trampoline and keep your head upright. This helps you to control your jumping.
THE TRAMPOLINE SHOULD
ONLY BE USED BY ONE PER-
SON AT A TIME! IF THERE
ARE SEVERAL TRAMPOLI-
NISTS, THERE IS A GREATER
RISK OF BREAKING YOUR
NECK, LEG OR BACK.
FALLING ON YOUR HEAD
OR NECK MAY RESULT IN
PARALYSIS OR DEATH!
DO NOT PERFORM ANY SO-
MERSAULTS AS THIS INCRE-
ASES THE RISK OF FALLING
ON YOUR HEAD OR NECK!
