Test Specific Issues
CHAPTER TEN: FITNESS TEST
Test
Specific
Issues
Note that the absolute accuracy of this test is approximately
+/- 15% compared to a laboratory maximal test. (See Swain and
Leutholtz,
Metabolic Calculations
, page 63). The results on the
CS 8.0 Bike should be somewhat better since it uses an improved
maximum heart rate formula (see
Appendix
A).
The repeatability accuracy, from test to test with the same test
subject, should be much better, probably /- 7%.
Personal Power is used to calculate work levels that are more
appropriate than in the standard YMCA protocol.
CS 8.0 Owner’s Guide
Test Specific Issues
CHAPTER TEN: FITNESS TEST
64
Содержание Commercial Series Exercise Bikes CS8.0R
Страница 1: ...CS 8 0 Bike Owner s Guide 800 426 6570 www truefitness com ...
Страница 79: ...Appendix A Maximum Heart Rate and Target Heart RAte Appendix A 89 ...
Страница 80: ...CS 8 0 Owner s Guide Appendix A 90 Target Heart Rate Chart ...
Страница 82: ...Appendix B Maximal Oxygen Uptake and METs Appendix B 93 ...
Страница 85: ...Appendix C Details on How the CS 8 0 Bike Controls Your Exercise Intensity Appendix C 97 ...
Страница 88: ...Appendix D American College of Sports Medicine Position Stand on Exercise and Fitness Appendix D 101 ...
Страница 91: ...Appendix B Specifications Appendix B 105 ...
Страница 93: ...Bibliography References and Selected Readings Bibliography 107 ...
