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Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) TIME:
Display time before starting the exercise, active time chosen for each repetition. The remaining
time displays throughout the exercise.
B) MODE:
Display the chosen program.
C) SPEED:
Display the intensity levels of training. (MANUAL)
Display the postures of training. (Total Body, Lower Body, Abdominal)
D) TIME:
Press to change the time setting. (30s/45s/60s)
E) SPEED - & SPEED +:
Press to change the intensity levels of training. (1-16)
F) MODE:
Press to switch into different preset programs. (Manual, Total Body, Lower Body, Abdominal)
G) START/PAUSE (Hold to Reset):
Press to Start / Pause / Hold to Reset your workout.
V109 & V209 OPERATION
Your Vibration Plate is powered by a power supply. The power must be plugged into the power jack, which is located
in the read of the machine.
Your Vibration Plate has a set of transport wheels need
to be fixed into the rear of the machine. To move, first
remove the power supply and firmly grasp the Handlebar,
carefully tilt and roll.
CONSOLE DISPLAY
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V109 & V209 OPERATION
D
E
F
B
C
E
G
A
Do not operate the vibration plate if the power cord or plug is damaged.
If the vibration plate appears to not be working properly, do not use the vibration plate.
Our vibration plate are well built and heavy, weighing up 100 kg ! Use care and
additional help if necessary when moving.
Содержание V 109
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