Treo Fitness V 109, Руководство пользователя

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LOWER BODY
MODE
A01
A03
A14
A05
A04A
A04B
A11
A19
A02
A17
A18
B02
B01
B04A
B04B
B06
A01
A14
A11
A20
A21
A12A
A12B
A15
A10
B07
B01
18
19
* Please match the number shown on the “POSTURE FIGURE” section with the “EXERCISE INSTRUCTIONS” section (page 20 ) for best workout result.
POSTURE FIGURE Level Time Rest
1
8 60” 30”
2
8 45” 30”
3
10 30” 30”
4
10 45” 30”
5
12 30” 30”
6
12 30” 30”
7
12 30” 30”
8
12 30” 30”
NUMBER ON
DISPLAY
POSTURE FIGURE Level Time Rest
9
8 30” 30”
10
8 30” 30”
11
8 30” 30”
12
8 45” 30”
13
8 45” 30”
14
8 30” 30”
15
8 30” 30”
16
8 30”
NUMBER ON
DISPLAY
ABDOMINAL
MODE
* Please match the number shown on the “POSTURE FIGURE” section with the “EXERCISE INSTRUCTIONS” section (page 20 ) for best workout result.
POSTURE FIGURE Level Time Rest
1
8 60” 30”
2
8 45” 30”
3
8 45” 30”
4
8 30” 30”
5
8 45” 30”
6
8 30” 30”
7
8 30” 30”
8
8 45” 30”
NUMBER ON
DISPLAY
POSTURE FIGURE Level Time Rest
9
8 60” 30”
10
12 30” 30”
11
8 60”
NUMBER ON
DISPLAY