Torso Track Torso Track 2 Скачать руководство пользователя страница 4

4

Handle bars with
foam handle covers

Carriage cover

Tension cords (2)

Adjustment Buckle

Kneel pad

LENGTH:     47-1/2”
WIDTH:       20”                         
HEIGHT:      5”
WEIGHT:     12  lbs.
MAX. USER WEIGHT: 300 lbs.

P

RODUCT

S

PECIFICATIONS

5

Installing the Handle Bar is easy. Simply follow the instructions below.

1. Pull the product out of the shipping box. Remove all packaging materials.

2. Lay the Torso Track 2 flat on the floor. Make

sure you have plenty of space on both ends
of the product.

3. Turn the unit over so that it rests on the car-

riage cover. Remove the thumbwheel screw
located in the handlebar tube by turning it
counter-clockwise with your thumb and 
index finger.

4. (a) Place Handle Bar through the tube, aligning the hole on the bar, with the

hole on the tube. (b) Insert the screw through the holes and turn clockwise to
securely fasten the Handle Bar into place. 

5. Turn the unit back over so that it sits firmly on the floor, resting on the feet.

Slide foam grip(s) onto the Handle Bar as shown. Moistening the bar with a lit-
tle water will help the foam grip(s) to slide on easier.

Align holes

4(a)

4(b)

IMPORTANT: 

THUMB-

WHEEL SCREW MUST FIT
THROUGH THE HOLE IN
THE HANDLE BAR AND BE
SCREWED IN COM-
PLETELY SO IT DOES NOT
INTERFERE WITH TENSION
CORDS.

S

ET

U

P

3D VIEW

WARNING

KEEP HAIR, FINGERS, LOOSE CLOTHING, CHILDREN AND PETS AWAY
FROM HINGES AND OTHER MOVING PARTS TO AVOID SERIOUS INJURY. 

Содержание Torso Track 2

Страница 1: ...For maximum effectiveness and safety please read this Owner s Manual before using your Torso Track 2...

Страница 2: ...tions 9 Reverse Resistance Training 9 Frequently Asked Questions 10 Inspection And Maintenance 11 Exercise Data Chart 12 13 2010 ATP Direct LLC All rights reserved U S Patented D439 291 Made in Taiwan...

Страница 3: ...e that we want your complete satisfaction After all your success is our success too Customer Service IMPORTANT This owner s manual is the authoritative source of information about your Torso Track 2 P...

Страница 4: ...ng it counter clockwise with your thumb and index finger 4 a Place Handle Bar through the tube aligning the hole on the bar with the hole on the tube b Insert the screw through the holes and turn cloc...

Страница 5: ...ard your back before you begin exercising will help you stay in this position NeveR exercise to the point that you become so tired that your back is swayed stop using this unit immediately if you feel...

Страница 6: ...ension cords and thus the greatest amount of resistance The next step is to work your muscles just to the point of fatigue and then continue to workout with the aid of both tension cords to reduce the...

Страница 7: ...kout you are not experiencing any muscle soreness then you may decrease the number of tension cords one at a time for a harder workout as your strength gradually increases The ultimate goal is to be a...

Страница 8: ...eep track of your progress over time Before writing on this make as many copies as you think you ll need We suggest you keep these in a notebook You will find it both informative and motivational to l...

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