background image

50

180

3

190

150

170

160

6

130

140

120

90

110

100

40

30

10

70

60

20

80

1

2

4

5

7

200

HEADER BOARD

(NOT INCLUDED)

FOOTER BOARD

(NOT INCLUDED)

3/8" LAG BOLTS (12)

(NOT INCLUDED)

3/8" FLAT WASHERS (12)

(NOT INCLUDED)

  60" (2X)  

  16"  

  16"  

  1-1/2"  

  2-1/2"  

  1-1/2"  

  2-1/2"  

  5.50 (2X)  

  2"  

  79"  

FLOOR

WALL

STUDS

2 X 6 X 5

2 X 6 X 5

WARNING:

THE

 HEADER AND FOOTER  

MUST

 

BE ANCHORED TO 

THE  WALL USING TWELVE WALL ANCHORS SUITABLE 

FOR THAT PARTICULAR WALL CONSTRUCTION.

STEP 4A (HEADER/FOOTER MOUNT)

9

NOTES:

The images above show how to attach a header and footer board to a

typical wall with wood studs spaced 16" on center. The anchors used 

will depend on the wall construction.  

NOTE:

 All twelve anchoring 

locations must be used

.  The pull-out strength of the anchoring 

hardware used must be equal to or greater than 200 lbs. (91 kg) each.

SECURELY

 tighten all bolt connections in this step. 

Содержание 5726501-A

Страница 1: ...X GYM WALL RACK 1 0 ASSEMBLY GUIDE PART 5726501 A VERSION XGYM WR 1 0...

Страница 2: ...ars damaged DO NOT attempt to fix a broken or jammed machine Failure to comply with these instructions will void any and all product warranties Keep body and clothing clear of all moving parts Do not...

Страница 3: ...ure Optional Equipment Optional equipment may be available for this product Follow the instructions included with the optional equipment to assemble it to the base product Assembly Tips In a continual...

Страница 4: ...UPPORT 1 15 54745PA PTD ASSY LEFT BAR CATCH 1 16 54748PA PTD ASSY RIGHT BAR CATCH 1 17 55478PA PTD ASSY XDSA LEFT 1 18 55481PA PTD ASSY XDSA RIGHT 1 19 55934PA PTD ASSY UBPA LEFT 1 20 55935PA PTD ASSY...

Страница 5: ...50 180 3 190 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 2 1 2 4 3 5 3 4 5 5 NOTE LOOSELY tighten bolt connections in this step STEP 1...

Страница 6: ...CROSS DOUBLE CROSS AND TRIPLE CROSS ASSEMBLE TO THE UNIT THE EXACT SAME WAY IF YOU PURCHASED THE OPTIONAL MULTI GRIP CROSS PLEASE REFER TO NEXT PAGE FOR ASSEMBLY OPTIONAL NINJA CROSS OPTIONAL DOUBLE...

Страница 7: ...90 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 1 4 3 5 MULTI GRIP CROSS 7 STEP 2B OPTIONAL MULTI GRIP CROSS NOTE SECURELY tighten all bolt connections in this step and prev...

Страница 8: ...UITABLE FOR THAT PARTICULAR WALL CONSTRUCTION STEP 3 WALL ANCHOR MOUNT 8 NOTES The images above show how to attach the rack to the wall using wall anchors The wall anchors used will depend on the wall...

Страница 9: ...R MUST BE ANCHORED TO THE WALL USING TWELVE WALL ANCHORS SUITABLE FOR THAT PARTICULAR WALL CONSTRUCTION STEP 4A HEADER FOOTER MOUNT 9 NOTES The images above show how to attach a header and footer boar...

Страница 10: ...ARDS USING ALL EIGHT WALL ANCHORS STEP 4B HEADER FOOTER MOUNT 10 NOTES The images above show how to attach the rack to the header and footer boards from previous step using 3 8 lag bolts NOTE All eigh...

Страница 11: ...CULAR WALL CONSTRUCTION STEP 5A OPTIONAL HEADER PLATE MOUNT NOTES The images above show the anchoring hardware used for attaching the HEADER PLATE MOUNT to a typical wall with wood studs spaced 16 on...

Страница 12: ...10 9 9 10 X4 12 STEP 5B OPTIONAL HEADER PLATE MOUNT...

Страница 13: ...180 3 190 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 9 2 11 12 9 2 11 12 10 10 STEP 5C OPTIONAL HEADER PLATE MOUNT NOTES SECURELY tighten all bolt connections in this step...

Страница 14: ...3 14 1 INSERT BAR SUPPORTS INTO DESIRED SLOTS ON UPRIGHTS PUSH DOWN TO LOCK IN PLACE TO REMOVE BAR SUPPORTS FROM UPRIGHTS PULL SPRING PIN OUT TO UNLOCK LIFT UP AND PULL OUT NOTE WARNING LABEL 14 STEP...

Страница 15: ...ERT BAR CATCHES INTO DESIRED SLOTS ON UPRIGHTS PUSH DOWN TO LOCK IN PLACE NOTE WARNING LABEL TO REMOVE BAR CATCHES FROM UPRIGHTS PULL SPRING PIN OUT TO UNLOCK LIFT UP AND PULL OUT 15 STEP 7 OPTIONAL B...

Страница 16: ...DIP ATTACHMENT INTO DESIRED SLOTS ON UPRIGHTS PUSH DOWN TO LOCK IN PLACE NOTE WARNING LABEL TO REMOVE DIP ATTACHMENT FROM UPRIGHTS PULL SPRING PIN OUT TO UNLOCK LIFT UP AND PULL OUT STEP 8 OPTIONAL DI...

Страница 17: ...80 1 2 4 5 7 200 LOOSEN AND REMOVE BOLTS WASHERS AND NUTS NOTE ASSEMBLE ONE SIDE AT A TIME 3 4 5 1 2 RE USE BOLTS WASHERS AND NUTS FROM PREVIOUS STEP 19 20 4 3 5 1 17 STEP 9A 9B OPTIONAL UPPER BAND PE...

Страница 18: ...4 5 7 200 4 3 5 2 1 LOOSEN AND REMOVE BOLTS WASHERS AND NUTS NOTE DISCARD TWO FRONT WASHERS RE USE BOLTS AND NUTS FROM PREVIOUS STEP NOTE USE TWO NEW WASHERS 4 21 11 3 5 2 1 18 STEP 10A 10B OPTIONAL...

Страница 19: ...OVE BOLTS WASHERS AND NUTS 4 3 5 2 1 NOTE DISCARD TWO FRONT WASHERS NOTE USE TWO NEW WASHERS RE USE BOLTS AND NUTS FROM PREVIOUS STEP NOTE BOLTS MUST BE ASSEMBLE FROM THIS SIDE 11 5 22 1 4 3 2 19 STEP...

Страница 20: ...1 2 4 5 7 200 LOOSEN AND REMOVE BOLTS WASHERS AND NUTS NOTE ASSEMBLE ONE SIDE AT A TIME 4 3 5 2 1 3 5 2 1 4 23 24 RE USE BOLTS WASHERS AND NUTS FROM PREVIOUS STEP 20 STEP 12A 12B OPTIONAL LOWER BAND...

Страница 21: ...0 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 23 26 11 5 25 21 STEP 13 OPTIONAL HORIZONTAL MOUNT GROUND ROTATIONAL TRAINER TO LOWER BAND PEG ATTACHMENT NOTE SECURELY tighten all bolt c...

Страница 22: ...0 150 170 160 6 130 140 120 90 110 100 40 30 10 70 60 20 80 1 2 4 5 7 200 24 5 26 11 21 22 STEP 14 OPTIONAL BATTLE ROPE ANCHOR TO LOWER BAND PEG ATTACHMENT NOTE SECURELY tighten all bolt connections i...

Страница 23: ...reet NW Ste 101 Coon Rapids MN USA 55448 www torquefitness com Toll free 1 877 TORQUE5 1 866 664 9894 or 763 754 7533 8 30 am 5 00 CST For sales sales torquefitness com For service service torquefitne...

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