12
5. The distance display will flash, and then press the “ up or down” button to set up the
desired distance you would like to reach. Press FUN/SCAN button to confirm your setting
value
6. The calorie display will flash, and then press the “ up or down” button to set up the desired
calorie you would like to reach. Press FUN/SCAN button to confirm your setting value
7. Press the START/STOP button to start work out.
Note:
1. Press FUN/SCAN button to next setting of function.
2. There will be beep sounds when reach the desired value.
If there is more than one desired value, press START/STOP button to continue work out
after beep, and to reach next one.
Competition Program: Program 15
1 Press the PROGRAM button to P15.
2 Press FUN/SCAN button to enter the competition program.
3 The Time display will flash, and then press the “ up or down” button to set up the
desired time to do the exercise. Press FUN/SCAN button to confirm your setting value
4 The distance display will flash, and then press the “ up or down” button to set up the
desired distance you would like to reach. Press FUN/SCAN button to confirm your
setting value
5 Press the START/STOP button to start work out.
Note:
1. Press FUN/SCAN button to the setting of next function.
2. There are two parts of display: the upper and the down part.
The upper: unit work out distance, each bar means 1/10 of desired distance
The down: unit work out time, each bar means 1/10 of desired time
3. When the user reach unit work out time, and the distance is less than unit work out
distance. The distance bars will flash and means user does not reach the desired work
out distance. Otherwise, the bars will increase means the work out is ok.
USER PROGRAM
：（
U1-U4
）
1. Press the PROGRAM button to U1-U4.
2. Press FUN/SCAN button to enter the USER program.
3. The Time display will flash, and then press the “ up or down” button to
set up the desired time to do the exercise. Press FUN/SCAN button to confirm your
setting value
The count display will flash, and then press the “ up or down” button to set up the
desired value. Press FUN/SCAN button to confirm your setting value.
4. The distance display will flash, and then press the “ up or down” button
to set up the desired distance you would like to reach. Press FUN/SCAN button to
confirm your setting value
5. The calorie display will flash, and then press the “ up or down” button to
set up the desired calorie you would like to reach. Press FUN/SCAN button to confirm
your setting value
6. Profile will flash, and then press the “up or down” button to set up the
desired profile value you would like to reach. Press FUN/SCAN button to confirm your
setting value. Setting in same way until finished all profile.
7. Press the START/STOP button to start work out.
Note:
1. There will be beep sounds when reach the desired value..
2. If there is more than one desired value, press any key to continue work out after beep,
and to reach next one.
Содержание ROWER ACTIVE PRO
Страница 1: ...Ed 09 17 Rev 00 INSTRUCTION...
