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Owner’s Manual

York 540 Bench

Item #45070

June 27 ,2013

www.yorkfitness.com

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Содержание 540

Страница 1: ...Owner s Manual York 540 Bench Item 45070 June 27 2013 www yorkfitness com...

Страница 2: ...al fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com CONTENTS Safety...

Страница 3: ...ect or excessive training Never overload the equipment the maximum user load is displayed in these instructions and on the product label We recommend that you do not lift weights alone There should be...

Страница 4: ...4 Class H SERIAL NO 45070 Product s Name Serial Number This product label is an example only it is not the realserial number of the item you have bought IMPORTANT Please retain your sales receipt York...

Страница 5: ...ety level of the equipment can be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection point...

Страница 6: ...1 5pcs 30 M10x50L 2 pcs 21 M10x40L 2 pcs 22 D25xD8 5x2T 2PCS 32 M8x40L 8 pcs 24 D18xD8 5 8 PCS 34 M12x80L 1pcs 20 M12 1pcs 29 D24xD13 5 2pcs 31 MM M10 2 PCS 28 M10 2 PCS 28 KH 30500 45070 D38xD8 5x3T...

Страница 7: ...NECTING SUPPORT 5 so that it points upwards Secure using the fixings as detailed 4 Once pivots are inside brackets allow the REAR CONNECTING SUPPORT 5 top point forwards again The brackets on the LEFT...

Страница 8: ...tness com 8 Assembly instructions 5 17 Incline adjustable post in position U Shaped Locking Pin Step 2 1 Find the U SHAPED LOCKING PIN 17 and insert into the bracket at the rear of the REAR CONNECTING...

Страница 9: ...tep 3 Assembly step 1 2 21 x 2 28 x 2 30 x 2 Step 3 1 Find the MAIN FRAME SUPPORT 2 and connect to the FRONT UPRIGHT shown Ensure that the bracket points to the front You may tighten Step 4 1 Connect...

Страница 10: ...www yorkfitness com 10 Assembly instructions Step 5...

Страница 11: ...s through the bust on the main frame support the SEAT UPHOLSTERY POSTS are either side with the 2 x BACK UPHOLSTERY POSTS are on the outside Add nuts bolts washers as shown 3 Secure the BACK UPHOLSTER...

Страница 12: ...uctions R 34 34 34 34 18 24 24 24 24 Back Upholstery Posts 34 x 4 24 x 4 Step 7 1 Find the BACK UPHOLSTER 8 and attach to the BACK UPHOLSTERY POSTS using the fixings shown 2 When all bolts are in plac...

Страница 13: ...www yorkfitness com 13 Step 8 1 Find the SEAT UPHOLSTERY 19 and attach to the SEAT UPHOLSTERY POSTS using the fixings shown 19 34 34 24 24 Seat Upholstery Post Left Right 34 x 4 24 x 4 R...

Страница 14: ...www yorkfitness com 14 Assembly instructions Step 9...

Страница 15: ...EG EXTENSION SUPPORT 12 4 x FOAM ROLLERS 49 2 x FOAM ROLLER POSTS 16 a SPRING COLLAR 37 2 Slot the 2 x FOAM ROLLER POSTS through the LEG EXTENSION SUPPORT and then add the 4 x FOAM ROLLERS 3 Attach th...

Страница 16: ...TENSION SUPPORT 12 4 x FOAM ROLLERS 49 2 x FOAM ROLLER POSTS 16 a SPRING COLLAR 37 2 Slot the 2 x FOAM ROLLER POSTS through the LEG EXTENSION SUPPORT and then add the 4 x FOAM ROLLERS 3 Attach the SPR...

Страница 17: ...www yorkfitness com Step 12...

Страница 18: ...2nd brackets from bottom to secure To fold down the bench 1 Ensure that the front foot is being held securely in one hand 2 Remove the incline adjustable post 3 Carefully fold the bench down until th...

Страница 19: ...at they are to the rear of the bench Positioning the post 1 Remove u shaped locking pin 2 Post into lower bracket insert incline adjustable 3 4 Bracket back upholstery fixing adjustable post into the...

Страница 20: ...POST 2 17 U SHAPE LOCKING PIN 1 18 BACK UPHOLSTERY 1 19 SEAT UPHOLSTERY 1 20 HEX BOLT M12 1 75 80L 1 21 SQUARE NECK BOLT M10 1 5 50L 2 22 SQUARE NECK BOLT M10 1 5 40L 2 23 ALLEN BOLT M8 1 25 20L 4 24...

Страница 21: ...www yorkfitness com...

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