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4. Make the desired adjustment by pressing START/SPLIT (+) or HEART
RATE (-). In some setting groups pressing START/SPLIT (+) will
increase a value and pressing HEART RATE (-) will decrease a value. At
other times pressing START/SPLIT (+) or HEART RATE (-) will toggle
between two options or cycle through a setting group.
5. Press MODE (NEXT) to move to the next digit or setting group you want
to set.
6. Press STOP/RESET/SET to save your changes and exit the setting
process.
7. Press MODE to exit HRM Setup.
For this Heart Rate Monitor you can make the adjustments described in
the table on the next page.
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HRM Setup Notes & Tips
At any time during the setting process, you can save your changes and
return to the main heart rate display by pressing STOP/RESET/SET
(DONE).
Setting Group
Display
Description
Weight
You can enter your current weight and
choose whether your weight appears in
pounds (lbs) or kilograms (kg) This number
is used to help calculate how many calories
you burn during your activity. Your recorded
weight cannot go below 22 lbs (10 kg) or
above 550 lbs (250 kg).
Maximum Heart
Rate
Your maximum heart rate value is used as a
reference for displaying your heart rate in
terms of percent of maximum (%). This
number cannot be below 80 or above 240
beats per minute (BPM).
BPM Format
You can choose whether your heart rate will
display as beats per minute (BPM) or
percent of maximum (% OF MAX).
Heart Rate Zone
Alert
You can choose whether or not to have the
watch alert you when you go above or
below your selected target heart rate zone.
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