3. Press HEART RATE to lock or unlock a workout. When you lock a
workout, the lock icon
l
will appear next to the workout. This workout
will not be automatically deleted as new ones come in.
4. Press STOP/RESET/SET to access review data for a selected workout.
5. Press START/SPLIT or HEART RATE to scroll through workout data.
6. Press STOP/RESET/SET to return to the main Review menu to choose
another workout to review.
Review Mode Data
Review Mode includes data stored for workouts recorded in Chrono or
Interval Timer Mode as indicated in the following list.
NOTE:
If the Heart Rate Monitor is not used the only data you will see is
total time and lap or interval data.
Total Time:
The amount of time the chronograph or interval timer was
running during your workout in Chrono or Interval Timer Modes.
Time in Zone:
The amount of time during a workout when your heart
rate is between the lower and upper target zone limits you set. For an
interval workout you may set each interval to a different target zone,
so Review Mode will show the sum of the time in zone for the various
zones for each interval.
Average Heart Rate:
The average heart rate achieved during a
workout.
39
38
Without the Heart Rate Sensor, you will see total time and Lap or
Interval Recall in Review Mode, along with your last recorded recovery
heart rate.
If no interval has completed its countdown the watch will display NO
INTS DONE. This will only occur while the interval timer is running and
before the watch has finished timing a full interval cycle.
If you did not record separate laps during a chronograph workout, the
watch will display NO LAPS STORED when you get to the lap recall
segment of Review Mode. This will only occur when the chronograph is
running and the watch has not finished timing during the first lap of a
workout.
To Review Workout Data
1. Press MODE until REVIEW appears.
2. Press START/SPLIT to scroll through stored workouts. Stored workouts
are labeled by the date and time of the workout.
NOTE:
Workouts recorded in Chrono Mode are marked with the
stopwatch icon
W
and workouts recorded in Interval Mode are marked
with the hourglass icon
H
.
If the Chrono or Interval Timer are running when you enter Review Mode you can
only see current workout information. You cannot review any stored workouts until
the Chrono and Interval Timer are stopped and reset.
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