setting will appear on the top display.
2. Pause the countdown by pressing STOP/RESET/SET.
3. Resume the countdown by pressing START/SPLIT again or reset the
timer by pressing and holding STOP/RESET/SET again until the words
HOLD TO RESET briefly appear on the display followed by the original
countdown time.
4. When the timer reaches zero, a brief alert will sound and the INDIGLO
®
night-light will flash. Press any button to silence the alert.
5. The timer will stop after the alert if set to STOP; or the timer will begin
another countdown if set to REPEAT and continue until you press
STOP/RESET/SET.
The display will show RPT-# and a number (for example, RPT-2). RPT
indicates the timer is repeating and the number (#) indicates how
many times the timer has cycled through the repeated countdown.
NOTE:
If the watch is receiving signals from the Digital Heart Rate
Sensor, the top line information will be replaced with heart rate data.
Timer Mode Notes & Tips
O
You can press MODE within Timer Mode to switch the display to
another mode without disrupting the operation of the timer. The timer
H
or repeat
J
icon will continue to display to indicate the timer is
operating.
21
NOTE:
You can press any button in any mode to silence the alert that
sounds when the timer reaches zero.
To Set the Timer
1. Press MODE until TIMER appears.
2. Press STOP/RESET/SET until SET briefly appears on the display
followed by the timer with the hours value flashing.
3. Press START/SPLIT (+) to increase the values or HEART RATE (-) to
decrease the value. This applies for hours, minutes, seconds and end
action.
NOTE:
The end action setting allows you to choose how the timer
operates at the completion of a timing countdown. Options include
STOP or REPEAT.
NOTE:
To quickly change the value being set, press and hold
START/SPLIT (+) or HEART Rate (-).
4. Press MODE (NEXT) to move to the next value for hours, minutes, and
seconds
5. Press STOP/RESET/SET (DONE) to save your changes and exit the
setting process.
To Operate the Timer
1. Press START/SPLIT to start the timer countdown. The timer
H
or timer
repeat
J
icon will appear on the display. The original countdown
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